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Anxiety therapists in Mont-Laurier, QC

Browse Anxiety therapists in Mont-Laurier, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Paul Jozsef Counselling & Coaching, Therapist in Westmount, QC
Anxiety

Paul Jozsef Counselling & Coaching

Therapist, MA, CCC
Anxiety therapy helps you understand the patterns driving worry, tension, and overwhelm while building practical tools to calm your system. Sessions focus on reducing symptoms, improving emotional regulation, and strengthening day-to-day coping. Sessions are available in-person in Westmount, Montreal and online.  
10 Years Experience
Online in Mont-Laurier, QC
Shauna Switzer, MCP, MA RP, Registered Psychotherapist in Halton Hills, ON
Anxiety

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Anxiety can show up as constant worry, racing thoughts, panic, or difficulty relaxing. Therapy helps clients better understand their triggers, develop coping skills, and regain a greater sense of calm, confidence, and control in their lives. Often, individuals need to address fearful early childhood experiences.  
26 Years Experience
Online in Mont-Laurier, QC
Rakan Himadeh, Somatic Experiencing Practitioner in London, England
Anxiety

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to ease anxiety and fear by addressing both the physiological activation and the emotional intensity underneath. SE helps regulate the nervous system by slowing the fast, anxious energy in the body, releasing stuck fight-or-flight responses, and restoring a sense of internal safety. ISP deepens this work by helping you stay with the bodily sensations and emotions associated with fear—like tightness, worry, or unease—without becoming overwhelmed. Together, these approaches reduce hypervigilance, calm the system, and support a grounded, steady ability to meet life’s challenges with more clarity and confidence.  
4 Years Experience
Online in Mont-Laurier, QC (Online Only)
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Earlyn Sharpe, Therapist in Montreal, QC
Anxiety

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
Anxiety and fear are shared experiences that can significantly impact daily life and well-being. As a holistic therapist and coach, I specialize in helping individuals navigate and overcome these challenges. Together, we explore the root causes of anxiety and fear, develop coping strategies, and work towards building resilience. I aim to create a safe and supportive space where clients can explore their emotions, challenge negative thought patterns, and regain control over their lives. Through personalized sessions, I empower individuals to face their fears, manage anxiety effectively, and cultivate a greater sense of calm and confidence in their lives.  
14 Years Experience
Online in Mont-Laurier, QC
Sara Perretta, Counselor/Therapist in Laval, QC
Anxiety

Sara Perretta

Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
I help you develop the coping skills to manage your anxiety using self-talk strategies, and mindfulness  
29 Years Experience
Online in Mont-Laurier, QC

Anxiety therapists in Mont-Laurier, QC Statistics

Anxiety therapists in Mont-Laurier, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (43%).

Average years in practice

11 Years Experience

Average cost per session

$163

Accept insurance

67%

Offer sliding scale

57%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

62% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
43% Emotionally Focused Therapy (EFT)
41% Solution-Focused Brief Therapy (SFBT)
39% Existential / Humanistic Therapy
37% Internal Family Systems (IFS)
36% Somatic Therapy

Ages Served

99% Adult
70% Young Adult
63% Senior
46% Teen
15% Children

Client Focus

66% Women
58% Men
48% LGBTQ+
46% Christian
36% Jewish

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