OCD therapists in Mount Royal, Quebec QC, Canada CA
We are proud to feature top rated OCD therapists in Mount Royal. We encourage you to review each profile to find your best match.
OCD
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of OCD is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
In-Person Near Mount Royal, QC
Online in Mount Royal, QC Quebec
OCD
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For OCD, I utilize a cognitive-behaviour therapy approach. More specifically, gradual exposure occur in order to challenge the specific thoughts and behaviours being experienced.
5 Years Experience
Online in Mount Royal, QC Quebec (Online Only)
OCD
Dr. Matthew Clyde
Psychologist, PhD
OCD goes far beyond a desire for cleanliness; it is a cycle of intrusive, distressing thoughts (obsessions) and the repetitive behaviors (compulsions) used to neutralize them. This cycle can feel like a mental prison that consumes hours of your day. Using evidence-based approaches, we work to break the "feedback loop" of OCD, helping you learn to tolerate uncertainty and reclaim your time and mental energy from these intrusive patterns.
7 Years Experience
In-Person Near Mount Royal, QC
Online in Mount Royal, QC Quebec
OCD
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel caught in repetitive thoughts, urges, or behaviours that are exhausting or hard to control? Many people with OCD have learned to try to manage uncertainty, fear, or distress by performing rituals, checking, or overthinking—strategies that may have once helped you feel safe but now can feel overwhelming.
These patterns are not a personal failing—they are ways your mind is trying to protect you. What matters is how you respond when these thoughts and urges arise. Together, we can explore your experiences, understand what drives them, and build strategies to help you feel more in control, grounded, and lighter over time. You experience these patterns for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Mount Royal, QC Quebec (Online Only)
OCD
Solasta Counselling
Psychologist
Obsessive-Compulsive Disorder can be exhausting and intrusive, but therapy can help you regain a sense of control. At Solasta Counselling, we use evidence-based methods like Exposure and Response Prevention (ERP) to help reduce the grip of obsessive thoughts and compulsive behaviours. You don’t have to navigate this alone.
8 Years Experience
Online in Mount Royal, QC Quebec
OCD therapists in Mount Royal, Quebec, Canada Statistics
OCD therapists in Mount Royal, Quebec, Canada average 8 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (66%), and Acceptance & Commitment Therapy (ACT) (62%).
Average years in practice
8 Years Experience
Average cost per session
$164
Accept insurance
79%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 66% | Dialectical Behavior Therapy (DBT) |
| 62% | Acceptance & Commitment Therapy (ACT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 55% | Teen |
| 48% | Senior |
| 34% | Children |
Client Focus
| 45% | Women |
| 45% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 31% | Muslim |