Anxiety therapists in Pointe-Claire, Quebec QC, Canada CA
Pointe-Claire Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$161
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 38% | Internal Family Systems (IFS) |
| 37% | Narrative Therapy |
We are proud to feature top rated Anxiety therapists in Pointe-Claire. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Matthew Clyde
Psychologist, PhD
Living with anxiety can feel like your brain is a 24-hour news cycle of "what-if" scenarios. Whether it manifests as a constant hum of worry, physical restlessness, or sudden panic, it is your body’s alarm system getting stuck in the "on" position. Therapy helps you recalibrate that alarm. By combining mindful awareness with practical cognitive strategies, we work to quiet the noise and help you regain a sense of calm and safety in your daily life.
7 Years Experience
In-Person in Pointe-Claire, QC H9R 0A5
Online in Pointe-Claire, QC Quebec
Anxiety or Fears
Sandrine Aschour
Counsellor/Therapist
Are you feeling like your thoughts, feelings, or actions are not well under your control? Are you feeling jittery, nervous, panicked, depressed, or irritable? You may feel it in your body, you thought these feelings were just temporary, but now you are noticing you cannot fix it on your own or juggle it all. Do you struggle with making and maintaining friendships? Do you avoid social situations? Are you afraid if places, things, or animals? Does going to the dentist or seeing spiders send you into waves of panic? I can teach you how to overcome and manage those fears so they no longer interfere with your happiness or ability to enjoy your life.
28 Years Experience
Online in Pointe-Claire, QC Quebec (Online Only)
Anxiety or Fears
Odette Quenneville
Registered Social Worker, BA - MSW
I help individuals manage anxiety and fear, whether it's generalized anxiety, panic attacks, or social anxiety. In a safe and supportive space, we explore the root causes of your fears and develop effective coping strategies. Using techniques like cognitive-behavioral therapy (CBT) and mindfulness, we’ll work together to break the cycle of worry, helping you regain control over your thoughts and emotions, and build resilience and confidence.
12 Years Experience
In-Person Near Pointe-Claire, QC
Online in Pointe-Claire, QC Quebec
Anxiety or Fears
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Anxiety can come in many forms, whether it's excessive worry, physical agitation or extreme fear, obsessive thinking, compulsive behaviour, fear of open spaces or of talking to others, or a constant sense of dread. I work to first identify what type of anxiety you are dealing with and second to apply the treatment approach that is best suited for this problem. Facing our fears may be terrifying, but most people who do so say they are grateful they did and experience a higher quality of life.
20 Years Experience
Online in Pointe-Claire, QC Quebec (Online Only)
Anxiety or Fears
Charles Pitts
Therapist, MA Counselling Psychology, Registered CRPO, Permit OPQ
Hypnotherapy combined with CBT are employed
16 Years Experience
In-Person Near Pointe-Claire, QC
Online in Pointe-Claire, QC Quebec
Anxiety or Fears
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
I help you develop the coping skills to manage your anxiety using self-talk strategies, and mindfulness
29 Years Experience
In-Person Near Pointe-Claire, QC
Online in Pointe-Claire, QC Quebec
Anxiety or Fears
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Anxiety and fear are shared experiences that can significantly impact daily life and well-being. As a holistic therapist and coach, I specialize in helping individuals navigate and overcome these challenges.
Together, we explore the root causes of anxiety and fear, develop coping strategies, and work towards building resilience. I aim to create a safe and supportive space where clients can explore their emotions, challenge negative thought patterns, and regain control over their lives.
Through personalized sessions, I empower individuals to face their fears, manage anxiety effectively, and cultivate a greater sense of calm and confidence in their lives.
14 Years Experience
In-Person Near Pointe-Claire, QC
Online in Pointe-Claire, QC Quebec
Anxiety or Fears
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Anxiety therapy helps you understand the patterns driving worry, tension, and overwhelm while building practical tools to calm your system. Sessions focus on reducing symptoms, improving emotional regulation, and strengthening day-to-day coping. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
In-Person Near Pointe-Claire, QC
Online in Pointe-Claire, QC Quebec
Anxiety or Fears
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Anxiety and Fears are emotions characterized by thoughts, feelings and physical changes. Externalizing the anxiety or fears can help separate yourself from the problem. This will give you the opportunity to look at anxiety or fear on its own and understand how it is impacting your lived experience. Anxiety or fears are only part of your narrative. By exploring your self-narrative we will be able to begin the process of reframing your stories to develop a more positive and beneficial narrative. Anxiety or Fears could be explored by either talking or creating artworks.
4 Years Experience
Online in Pointe-Claire, QC Quebec (Online Only)
Anxiety or Fears
Barbara Freedman
Counsellor/Therapist, M.Ed., OAMHP(Ontario Association of Mental Health Professionals)
The first step in addressing any fear is to acknowledge and seek help for it. Kudos to you for reading this section on anxiety and fears, as I hope that you will begin to address them. As anxiety or fear and depression are two sides of the same coin, both profiles have been placed together. Much of the time these conditions relate to the messages that you received about yourself and your value during your childhood. Early traumatic experiences can predisposition a person to insecurity, along with unhealthy thoughts such as self doubt or hypervigilance in their later relationships. This ongoing negative thinking or continual stress can involve chemical changes in one’s brain. However, aside from the use of medication, offered by other professionals, I can help you access the reasons for these hurtful feelings at a deeper level as understanding where these are coming from is one of the first steps to resolving them. A final step would be assisting you in developing the tools which you require to take charge of these emotions.
21 Years Experience
Online in Pointe-Claire, QC Quebec (Online Only)