Forgiveness therapists in Prevost, QC
Browse Forgiveness therapists in Prevost, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Odette Quenneville
Registered Social Worker, BA - MSW
I guide individuals through the process of forgiveness, whether it’s forgiving others or themselves. Holding onto anger or guilt can take a toll, and I offer a non-judgmental space to explore these feelings. Through CBT and mindfulness, we’ll work to release past hurts and promote emotional healing, creating room for personal growth and healthier relationships.
12 Years Experience
In-Person Near Prevost, QC
Online in Prevost, QC
Forgiveness
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time.
These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.
2 Years Experience
Online in Prevost, QC (Online Only)
Forgiveness
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of forgiveness is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Prevost, QC
Forgiveness
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Forgiveness doesn't have to mean minimizing what happened, forgetting, reconnecting with someone, or saying that their actions were okay. Sometimes forgiveness is about releasing the hold an experience continues to have on you and deciding what you want to carry forward.
Tina offers a warm, compassionate space to explore hurt, resentment, grief, and complicated relationship experiences. Together, you can work toward understanding what happened, identifying what you need now, and finding a path forward that respects your boundaries and your values.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Prevost, QC (Online Only)
Forgiveness
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)
26 Years Experience
Online in Prevost, QC
Forgiveness therapists in Prevost, QC Statistics
Forgiveness therapists in Prevost, QC average 12 years of experience and charge around $154 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (58%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
12 Years Experience
Average cost per session
$154
Accept insurance
53%
Offer sliding scale
58%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 39% | Internal Family Systems (IFS) |
| 39% | Narrative Therapy |
| 36% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 64% | Senior |
| 44% | Teen |
| 8% | Children |
Client Focus
| 72% | Women |
| 64% | Men |
| 50% | Christian |
| 50% | LGBTQ+ |
| 47% | Jewish |