Cognitive Behavioral Therapy (CBT) therapists in Québec City, QC
Browse Cognitive Behavioral Therapy (CBT) therapists in Québec City, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Matthew Clyde
Psychologist, PhD
I understand that reaching out for support can be a significant step, and I'm here to provide comfort and support throughout this process. My approach is integrative, meaning that I draw on scienced-backed approaches, and am dedicated to meeting you wherever you are in your unique journey. Together we tailor the approach to meet your specific needs, integrating research-based, ethical, and well established interventions, in a space that is non-judgmental, supportive, and flexible to suit your life circumstances. My approach also emphasizes collaboration with my clients. I am here to listen and learn about your strengths, struggles, and the intricacies of your situation. Together, we'll create a strong understanding and plan that ensures we are meeting your goals for therapy, and which evolves as we make progress. My role is to guide you towards healing and growth, helping you develop new ways of relating to both yourself and others.
7 Years Experience
Online in Québec City, QC
CBT
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
My job is not to fix you or heal you. You are not broken. The path has been thoroughly traveled a-thousand-fold. Healing is possible. It may be that you need to unravel trauma loops, recover childhood memories or give yourself the time to figure things out in this moment of your life. Growth and transformation is within reach. I am a survivor and a thriver from emotional, physical, sexual and spiritual abuse. I offer unconditional non-judgement as a gentle process for your journey.
16 Years Experience
Online in Québec City, QC (Online Only)
CBT
Interactive Counselling
Counsellor/Therapist, RPC
Interactive Counselling offers a laid back environment, with multiple session options, so anyone can be comfortable during the counselling process. We thrive off of being different than other counselling practices, check out our website for more information.
12 Years Experience
Online in Québec City, QC
CBT
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Online in Québec City, QC (Online Only)
CBT
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.
23 Years Experience
Online in Québec City, QC
Cognitive Behavioral Therapy (CBT) therapists in Québec City, QC Statistics
Cognitive Behavioral Therapy (CBT) therapists in Québec City, QC average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (98%), Stress (88%), and Depression (83%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
78%
Offer sliding scale
53%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 98% | Anxiety or Fears |
| 88% | Stress |
| 83% | Depression |
| 81% | Self Esteem |
| 71% | Loss or Grief |
| 64% | Social Anxiety |
| 60% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 62% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 57% | Men |
| 48% | Christian |
| 48% | LGBTQ+ |
| 40% | Asian |