Life Transitions therapists in Québec City, QC
Browse Life Transitions therapists in Québec City, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
François Lacharité
Therapist, EP L1
[EN] Life transitions can unsettle ways of living and relating that once felt familiar, even when the change is something you chose or wanted. A transition may bring uncertainty, grief, pressure, excitement, or questions about who you are and what you want next. I offer a relational and somatic space to explore what the transition is bringing up and to stay connected with your own experience while something important is changing.
[FR] Les transitions de vie peuvent ébranler des façons de vivre et d’être en relation qui étaient devenues familières, même lorsque le changement est quelque chose que tu as choisi ou souhaité. Une transition peut amener de l’incertitude, du deuil, de la pression, de l’enthousiasme ou des questions sur qui tu es et ce que tu veux pour la suite. J’offre un espace relationnel et somatique pour explorer ce que cette transition fait émerger et rester en contact avec ta propre expérience pendant qu’une partie importante de ta vie change.
1 Years Experience
Online in Québec City, QC (Online Only)
Life Transitions
Dr. Matthew Clyde
Psychologist, PhD
Major changes—like starting a new career, moving to a new city, becoming a parent, or retiring—can be disorienting, even if they are positive. These transitions often involve a "middle ground" where the old way of living is gone, but the new way hasn't quite settled yet. We work through the stress and identity shifts that come with these milestones, helping you navigate the uncertainty with resilience and a clear sense of purpose.
7 Years Experience
Online in Québec City, QC
Life Transitions
Nathan Kretzschmar
Registered Psychotherapist, RP
Major life changes can stir up anxiety, grief, uncertainty, identity questions, and self-doubt. Whether you are navigating a relationship shift, career change, aging, relocation, loss, or a new stage of life, therapy can help you process what is changing and reconnect with what matters. Together, we can make space for both the difficulty and the possibility within transition.
13 Years Experience
Online in Québec City, QC (Online Only)
Life Transitions
Michael Chu
Registered Psychotherapist
Life transition is never easy. Whether it's due to aging, a career change, starting a family, or moving to a new country (personal experience), I want to be there to help you navigate this new version of you and adapt to this new life so that you feel supported.
4 Years Experience
Online in Québec City, QC (Online Only)
Life Transitions
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of transitions is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Québec City, QC
Life Transitions therapists in Québec City, QC Statistics
Life Transitions therapists in Québec City, QC average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Dialectical Behavior Therapy (DBT) (58%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
77%
Offer sliding scale
50%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Psychodynamic Therapy |
| 35% | Compassion-Focused Therapy (CFT) |
| 35% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 62% | Senior |
| 50% | Teen |
| 15% | Children |
Client Focus
| 65% | Women |
| 50% | Christian |
| 50% | Jewish |
| 50% | LGBTQ+ |
| 50% | Men |