Social Anxiety therapists in Québec City, Quebec QC, Canada CA
We are proud to feature top rated Social Anxiety therapists in Québec City. We encourage you to review each profile to find your best match.
Social Anxiety
Solasta Counselling
Psychologist
Social anxiety can make everyday interactions feel overwhelming — but therapy can help you build confidence and ease. We work with clients to challenge anxious thoughts, practice real-world skills, and reduce the fear of judgment. At Solasta, we provide a safe space to strengthen your sense of comfort and authenticity.
8 Years Experience
Online in Québec City, QC Quebec
Social Anxiety
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals struggling with social anxiety and fear of social situations. Our therapists help clients understand thought patterns, reduce avoidance, and build confidence in social and performance settings. Using approaches such as CBT, ACT, and exposure-based strategies, we support greater ease, self-assurance, and connection with others.
16 Years Experience
Online in Québec City, QC Quebec (Online Only)
Social Anxiety
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Social anxiety can make everyday interactions feel overwhelming. I help clients understand their triggers, build confidence, and practice strategies to feel more grounded and at ease in social situations.
8 Years Experience
Online in Québec City, QC Quebec (Online Only)
Social Anxiety
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I work with individuals struggling with social anxiety to help them overcome the fear of social situations. Through CBT, exposure therapy, and other techniques, I guide clients in building confidence, improving social skills, and addressing negative thought patterns. The goal is to reduce anxiety, increase comfort in social settings, and help individuals feel more at ease in connecting with others.
3 Years Experience
Online in Québec City, QC Quebec (Online Only)
Social Anxiety
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing social anxiety, including fear of judgment, avoidance of social situations, and intense self-criticism. Therapy focuses on building confidence, reducing anxiety responses, and developing practical tools to navigate social interactions with greater ease, self-compassion, and authenticity.
1 Years Experience
Online in Québec City, QC Quebec
Québec City's strongly Francophone identity makes it one of the most linguistically distinct therapy markets in Canada — French-language therapy is the standard, and access to English-speaking practitioners is limited, creating real challenges for anglophone and allophone residents. The city's role as Quebec's provincial capital means a significant public service workforce, and therapists here frequently address the particular stresses of institutional careers, political identity, and bureaucratic work. CIUSSS de la Capitale-Nationale provides the public mental health infrastructure, with a private therapy community serving Sainte-Foy, Haute-Ville, and the Plateau. The city's deeply Catholic heritage means many clients seek therapists who can hold nuanced conversations about faith, tradition, and personal change.
Social Anxiety therapists in Québec City, Quebec, Canada Statistics
Social Anxiety therapists in Québec City, Quebec, Canada average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (62%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
72%
Offer sliding scale
53%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 47% | Existential / Humanistic Therapy |
| 45% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 60% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 57% | Women |
| 53% | Men |
| 38% | LGBTQ+ |
| 36% | Christian |
| 34% | Asian |