Social Isolation therapists in Québec City, QC
Browse Social Isolation therapists in Québec City, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Isolation
François Lacharité
Therapist, EP L1
[EN] Social isolation can involve wanting connection while also finding closeness tiring, risky, or difficult to sustain. You may withdraw, stop reaching out, or feel separate from others even when you are not physically alone. We can explore what happens around connection and distance, including the fears or protective movements that appear when another person gets closer.
[FR] L’isolement social peut inclure un désir de connexion tout en trouvant la proximité fatigante, risquée ou difficile à maintenir. Tu peux te retirer, cesser de prendre contact ou te sentir séparé des autres même lorsque tu n’es pas physiquement seul. Nous pouvons explorer ce qui se passe autour de la proximité et de la distance, notamment les peurs ou les mouvements de protection qui apparaissent lorsqu’une autre personne se rapproche.
1 Years Experience
Online in Québec City, QC (Online Only)
Social Isolation
Zmira King
Psychologist, Psychologist Ph.D, OPQ
Social connection is an important factor in our wellbeing. The difficultly is that once we are isolated socially it becomes more challenging to re-connect and stepping out and socializing. I take a step by step approach to helping you regain your confidence and find ways to engage and find fulfillment socially.
23 Years Experience
Online in Québec City, QC
Social Isolation
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I support individuals experiencing loneliness or disconnection, helping them build meaningful relationships and a greater sense of belonging.
5 Years Experience
Online in Québec City, QC
Social Isolation
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Social isolation is rarely just about a lack of opportunity; it is often a profound survival strategy—a way for your system to create safety by retreating from a world that has felt overwhelming or unsafe. Drawing on over 15 years of experience in trauma and mental health, I help you understand the 'parts' of you that have chosen isolation as a form of protection.
We move beyond the pressure to 'just get out more' to exploring the underlying fears of rejection or exhaustion that keep you withdrawn. By using a Parts Work lens, we work to build internal safety and self-compassion, helping you gradually bridge the gap between isolation and authentic connection. My goal is to help you move at your own pace toward a life where you feel secure enough to be seen and known by others.
11 Years Experience
Online in Québec City, QC (Online Only)
Social Isolation
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Social isolation can leave you feeling disconnected, unseen, or unsure of where you belong. Therapy can help you explore the experiences and protective patterns that make connection feel difficult while building self-compassion, emotional safety, and the capacity for more meaningful relationships.
7 Years Experience
Online in Québec City, QC
Québec City's strongly Francophone identity makes it one of the most linguistically distinct therapy markets in Canada — French-language therapy is the standard, and access to English-speaking practitioners is limited, creating real challenges for anglophone and allophone residents. The city's role as Quebec's provincial capital means a significant public service workforce, and therapists here frequently address the particular stresses of institutional careers, political identity, and bureaucratic work. CIUSSS de la Capitale-Nationale provides the public mental health infrastructure, with a private therapy community serving Sainte-Foy, Haute-Ville, and Limoilou. The city's deeply Catholic heritage means many clients seek therapists who can hold nuanced conversations about faith, tradition, and personal change.
Social Isolation therapists in Québec City, QC Statistics
Social Isolation therapists in Québec City, QC average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Dialectical Behavior Therapy (DBT) (53%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
69%
Offer sliding scale
50%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Existential / Humanistic Therapy |
| 44% | Somatic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 61% | Senior |
| 47% | Teen |
| 17% | Children |
Client Focus
| 64% | Women |
| 58% | Men |
| 53% | LGBTQ+ |
| 50% | Christian |
| 44% | Asian |