Therapists that treat Young Adults in Québec City, Quebec QC, Canada CA
We are proud to feature top rated therapists that treat Young Adults in Québec City. We encourage you to review each profile to find your best match.
Young Adult
François Lacharité
Somatic Experiencing Practitioner, EP L1
[EN] If you live with a quiet sadness, anxiety, or the feeling that you are constantly standing in your own way, know that these are often intelligent signals from your system. I offer a calm, non-judgmental space to help you move from a state of "just getting by" into a state of real aliveness. My goal is to help you feel more at ease in your own skin and more authentic in how you move through the world. I invite you to reach out for a free consultation to see if this approach feels like a good fit for you.
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[FR] Si vous vivez avec une tristesse de fond, de l'anxiété ou l'impression de vous auto-saboter, sachez que ce sont souvent des signaux intelligents de votre système. J’offre un espace calme et sans jugement pour vous aider à passer d'un simple mode de survie à un état de réelle vitalité. Mon objectif est de vous aider à vous sentir plus à l'aise dans votre peau et plus authentique dans votre manière d'habiter le monde. Je vous invite à me contacter pour une consultation gratuite afin de voir si cette approche vous convient.
1 Years Experience
Online in Québec City, QC Quebec (Online Only)
Young Adult
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
I provide counselling, psychotherapy and supervision services to individuals aged 19 and older. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds and ethnicity as well as many years of serving the most vulnerable communities.
8 Years Experience
Online in Québec City, QC Quebec (Online Only)
Young Adult
The Circle of Wellness Montreal
Psychologist, MA
Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies.
We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.
16 Years Experience
Online in Québec City, QC Quebec (Online Only)
Young Adult
Sandrine Aschour
Counsellor/Therapist
Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take not working anymore? Come improve your mood, reduce your anxiety, strength your self-esteem, manage stress, work through academic/social/professional challenges, improve your relationships and communication, strengthen your parenting techniques, and have smoother life transitions.
28 Years Experience
Online in Québec City, QC Quebec (Online Only)
Young Adult
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives.
I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience
Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.
0 Years Experience
Online in Québec City, QC Quebec
Québec City's strongly Francophone identity makes it one of the most linguistically distinct therapy markets in Canada — French-language therapy is the standard, and access to English-speaking practitioners is limited, creating real challenges for anglophone and allophone residents. The city's role as Quebec's provincial capital means a significant public service workforce, and therapists here frequently address the particular stresses of institutional careers, political identity, and bureaucratic work. CIUSSS de la Capitale-Nationale provides the public mental health infrastructure, with a private therapy community serving Sainte-Foy, Haute-Ville, and the Plateau. The city's deeply Catholic heritage means many clients seek therapists who can hold nuanced conversations about faith, tradition, and personal change.
Young Adult therapists in Québec City, Quebec, Canada Statistics
Young Adult therapists in Québec City, Quebec, Canada average 11 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (78%), and Self Esteem (77%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
66%
Offer sliding scale
62%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 78% | Depression |
| 77% | Self Esteem |
| 74% | Stress |
| 64% | Loss or Grief |
| 64% | Trauma and PTSD |
| 55% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 66% | Senior |
| 57% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 55% | Men |
| 51% | LGBTQ+ |
| 39% | Christian |
| 38% | Persons with Disabilities |