Acceptance & Commitment Therapy (ACT) therapists in Rimouski, QC
Browse Acceptance & Commitment Therapy (ACT) therapists in Rimouski, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Feel Your Way Therapy
Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way.
We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!
12 Years Experience
Online in Rimouski, QC
ACT
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
My approach is direct, compassionate, and entirely human. I won't sit behind a clinical mask. Instead, we'll work collaboratively to untangle the anxiety, break the exhausting patterns, and get you back to feeling grounded. Therapy with me is a dynamic, safe, and conversational space to figure out what's keeping you stuck and to build the practical tools to move forward. You'll really get the feeling that I'm in it with you because I truly am invested in your growth and healing.
8 Years Experience
Online in Rimouski, QC
ACT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real.
If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.
6 Years Experience
Online in Rimouski, QC
ACT
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. I am passionate about companioning with people to explore the hills and valleys of their life experiences and supporting them as they seek new ways to understand and identify themselves within their own stories.
10 Years Experience
Online in Rimouski, QC
ACT
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
13 Years Experience
Online in Rimouski, QC (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Rimouski, QC Statistics
Acceptance & Commitment Therapy (ACT) therapists in Rimouski, QC average 10 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (97%), Depression (85%), and Self Esteem (82%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
79%
Offer sliding scale
61%
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 97% | Anxiety or Fears |
| 85% | Depression |
| 82% | Self Esteem |
| 82% | Stress |
| 67% | Loss or Grief |
| 67% | Trauma and PTSD |
| 61% | Social Anxiety |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 61% | Senior |
| 52% | Teen |
| 27% | Children |
Client Focus
| 64% | Women |
| 58% | LGBTQ+ |
| 58% | Men |
| 52% | Christian |
| 45% | Middle Eastern |