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Forgiveness therapists in Rimouski, QC, CA

We are proud to feature top rated Forgiveness therapists in Rimouski. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Romana Hrivnakova, registered psychotherapist
Forgiveness

Romana Hrivnakova

Registered Psychotherapist, MA, RP, RCC
Forgiveness is often misunderstood as a requirement for healing, but I believe it is a deeply personal choice. Drawing on over 15 years of experience working with survivors of complex trauma and abuse, I understand that for some, choosing not to forgive is a vital act of self-protection and boundary-setting. In our work, there is no pressure to reach a state of forgiveness to 'earn' your peace. Instead, we focus on helping your 'parts' find relief from the burden of the past. Whether you choose to forgive or you choose to hold your boundary, my goal is to help you move toward a life of clarity and internal stability—free from the judgment of others and the weight of old wounds.  
11 Years Experience
Online in Rimouski, QC (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Forgiveness

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
Forgiveness is a loaded word. I'm not interested in telling you who to forgive, or how. But if you find yourself focused on the events surrounding a specific person, there might be some survival energy, emotional or physical, tied into that situation. Using Somatic Experiencing to express and move that survival response so you feel safe again can help you 'un-fixate' from that person...and some may call that forgiveness. I prefer the term 'moving on', but we all have different language for this kind of thing.  
11 Years Experience
Online in Rimouski, QC (Online Only)
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Forgiveness

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time. These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.  
2 Years Experience
Online in Rimouski, QC (Online Only)
Montreal, Quebec therapist: François Lacharité, somatic experiencing practitioner
Forgiveness

François Lacharité

Somatic Experiencing Practitioner, EP L1
I support clients in exploring the process of forgiveness, whether toward themselves or others. Together, we create a safe, present space to understand emotions, release tension held in the body, and cultivate self-acceptance and authentic connection in relationships. French (Québec-natural): J’accompagne les clients dans le processus du pardon, envers eux-mêmes ou les autres. Ensemble, nous créons un espace sécurisant et présent pour comprendre les émotions, relâcher les tensions corporelles et favoriser l’acceptation de soi ainsi qu’un lien authentique dans les relations.  
1 Years Experience
Online in Rimouski, QC (Online Only)
Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Forgiveness

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are carrying unresolved hurt, betrayal, conflict, or self-blame. Forgiveness can sometimes feel impossible but it can also be deeply freeing. In our work together, forgiveness is not about excusing harm or rushing the healing process. It’s about helping you release what no longer serves you and reclaim your peace. I provide a compassionate, non-judgmental space where you can safely explore difficult emotions, set healthy boundaries, and move forward with greater clarity and self-trust. Whether you are seeking closure, reconciliation, or self-forgiveness, we will move at a pace that feels right for you.  
19 Years Experience
Online in Rimouski, QC

Forgiveness therapists in Rimouski, Quebec, Canada Statistics

Forgiveness therapists in Rimouski, Quebec, Canada average 13 years of experience and charge around $152 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (66%), Emotionally Focused Therapy (EFT) (62%), and Cognitive Behavioral Therapy (CBT) (62%).

Average years in practice

13 Years Experience

Average cost per session

$152

Accept insurance

52%

Offer sliding scale

62%

Gender ID

62% Female
32% Male
3% Non-Binary
3% Gender Fluid

Session Type

69% In Person and Online
31% Online Only

Top Treatment Approaches

66% Person-Centered Therapy (Rogerian)
62% Emotionally Focused Therapy (EFT)
62% Cognitive Behavioral Therapy (CBT)
52% Existential / Humanistic Therapy
45% Integrative Therapy
41% Solution-Focused Brief Therapy (SFBT)
41% Narrative Therapy

Ages Served

100% Adult
66% Young Adult
59% Teen
59% Senior
10% Children

Client Focus

69% Women
59% Men
48% LGBTQ+
48% Jewish
48% Christian