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Stress therapists in Rimouski, QC

Browse Stress therapists in Rimouski, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Halton Hills, Ontario therapist: Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy, registered psychotherapist
Stress

Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy

Registered Psychotherapist, BA, MACP, C.C.C
We help individuals effectively manage and reduce stress. Our experienced psychotherapist understands the detrimental impact that chronic stress can have on physical and mental well-being. Our therapists offer evidence-based strategies and techniques to help clients develop resilience, enhance coping skills, and find balance in their lives. Through a compassionate and personalized approach, we empower individuals to identify and address the sources of stress, cultivate relaxation techniques, and create a healthier lifestyle. If you're seeking relief from stress and a renewed sense of calm, our services provide the guidance and support you need to regain control and live a more fulfilling life. Contact us today and take the first step towards a life with reduced stress and increased well-being.  
4 Years Experience
Online in Rimouski, QC
Ottawa, Ontario therapist: Gal Zohar, registered psychotherapist
Stress

Gal Zohar

Registered Psychotherapist, M.Ed., Registered Psychotherapist
Stress can feel constant, overwhelming, and exhausting — like there’s never enough time or energy. In our work together, we’ll explore what’s fueling your stress, identify patterns that keep you stuck, and develop practical tools to manage it. You’ll gain clarity, calm, and a greater sense of control, so you can navigate life’s demands with more ease and resilience.  
3 Years Experience
Online in Rimouski, QC
Montreal, Quebec therapist: The Circle of Wellness Montreal, psychologist
Stress

The Circle of Wellness Montreal

Psychologist, MA
We provide supportive therapy in Montreal for individuals experiencing chronic stress and overwhelm. Our therapists help clients identify stressors, understand emotional and physical responses, and develop practical coping tools. Using evidence-based approaches such as CBT, ACT, and somatic strategies, we support improved balance, resilience, and day-to-day functioning.  
16 Years Experience
Online in Rimouski, QC (Online Only)
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Toronto, Ontario therapist: Jennifer Morley, registered psychotherapist
Stress

Jennifer Morley

Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing chronic stress, burnout, and emotional overwhelm. Therapy focuses on understanding stress responses, strengthening emotional regulation, and developing practical strategies to restore balance, resilience, and a sense of control.  
3 Years Experience
Online in Rimouski, QC (Online Only)
Westmount, Quebec therapist: Paul Jozsef Counselling & Coaching, therapist
Stress

Paul Jozsef Counselling & Coaching

Therapist, MA, CCC
Stress counselling helps you understand what is driving your tension, overwhelm, and burnout while developing practical, mindfulness based tools to steady your system. Sessions focus on identifying triggers, improving emotional regulation, setting healthier boundaries, and building routines that support long-term resilience and purpose. Sessions are available in-person in Westmount, Montreal and online.  
10 Years Experience
Online in Rimouski, QC

Stress therapists in Rimouski, QC Statistics

Stress therapists in Rimouski, QC average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (51%), and Solution-Focused Brief Therapy (SFBT) (46%).

Average years in practice

11 Years Experience

Average cost per session

$171

Accept insurance

70%

Offer sliding scale

57%

Gender ID

68% Female
30% Male
1% Gender Fluid
1% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
46% Solution-Focused Brief Therapy (SFBT)
37% Acceptance & Commitment Therapy (ACT)
37% Existential / Humanistic Therapy
35% Emotionally Focused Therapy (EFT)
33% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
70% Young Adult
56% Senior
42% Teen
14% Children

Client Focus

63% Women
58% Men
44% LGBTQ+
41% Christian
32% Asian

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