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Stress therapists in Rimouski, QC, CA

We are proud to feature top rated Stress therapists in Rimouski. We encourage you to review each profile to find your best match.
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Kingston, Ontario therapist: Psykhe Psychotherapy, registered psychotherapist
Stress

Psykhe Psychotherapy

Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.  
8 Years Experience
Online in Rimouski, QC (Online Only)
Hamilton, Ontario therapist: Sarah Morrone, registered psychotherapist
Stress

Sarah Morrone

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop personalized coping strategies to restore balance and build resilience.  
2 Years Experience
Online in Rimouski, QC
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Stress

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I can help you gain clarity on where your stress is coming from and what small, doable changes would add up to big differences over time. Through coaching or counselling, you can move forward and find balance and equanimity. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I would love to hear from you!  
11 Years Experience
Online in Rimouski, QC (Online Only)
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Stress

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel tense, overwhelmed, or unable to slow down? Many of us grow up learning to push through pressure, ignore signals from our bodies, or treat busyness as a badge of honor. Over time, chronic stress can impact your energy, focus, and well-being. These feelings are not a flaw—they are signals that your mind and body need care. What matters is how you respond when stress arises. Together, we can explore what’s driving your tension, develop strategies to regulate your nervous system, and help you feel more grounded, balanced, and lighter over time. You experience stress for a reason. Let’s explore why, and what comes next.  
2 Years Experience
Online in Rimouski, QC (Online Only)
Montreal, Quebec therapist: François Lacharité, somatic experiencing practitioner
Stress

François Lacharité

Somatic Experiencing Practitioner, EP L1
I support clients in understanding and managing stress by exploring how it shows up in the body, emotions, and relationships. Together, we cultivate self-acceptance, presence, and practical ways to respond to life’s pressures while staying connected to yourself and others. J’accompagne les clients dans la compréhension et la gestion du stress en explorant comment il se manifeste dans le corps, les émotions et les relations. Ensemble, nous favorisons l’acceptation de soi, la présence et des façons concrètes de réagir aux pressions de la vie tout en restant connecté·e à soi-même et aux autres.  
1 Years Experience
Online in Rimouski, QC (Online Only)

Stress therapists in Rimouski, Quebec, Canada Statistics

Stress therapists in Rimouski, Quebec, Canada average 10 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Solution-Focused Brief Therapy (SFBT) (56%), and Person-Centered Therapy (Rogerian) (56%).

Average years in practice

10 Years Experience

Average cost per session

$156

Accept insurance

73%

Offer sliding scale

64%

Gender ID

67% Female
27% Male
3% Non-Binary
3% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
56% Solution-Focused Brief Therapy (SFBT)
56% Person-Centered Therapy (Rogerian)
45% Emotionally Focused Therapy (EFT)
43% Existential / Humanistic Therapy
43% Acceptance & Commitment Therapy (ACT)
40% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
73% Young Adult
55% Teen
54% Senior
19% Children

Client Focus

54% Women
50% Men
38% LGBTQ+
33% Christian
30% Asian