Life Transitions therapists in Riviere-du-Loup, QC
Browse Life Transitions therapists in Riviere-du-Loup, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Periods of change can leave us feeling disoriented or disconnected from ourselves. I support clients through transitions involving relocation, identity shifts, career changes, relationships, and major life decisions.
5 Years Experience
Online in Riviere-du-Loup, QC (Online Only)
François Lacharité
Therapist, EP L1
[EN] Life transitions can unsettle ways of living and relating that once felt familiar, even when the change is something you chose or wanted. A transition may bring uncertainty, grief, pressure, excitement, or questions about who you are and what you want next. I offer a relational and somatic space to explore what the transition is bringing up and to stay connected with your own experience while something important is changing.
[FR] Les transitions de vie peuvent ébranler des façons de vivre et d’être en relation qui étaient devenues familières, même lorsque le changement est quelque chose que tu as choisi ou souhaité. Une transition peut amener de l’incertitude, du deuil, de la pression, de l’enthousiasme ou des questions sur qui tu es et ce que tu veux pour la suite. J’offre un espace relationnel et somatique pour explorer ce que cette transition fait émerger et rester en contact avec ta propre expérience pendant qu’une partie importante de ta vie change.
1 Years Experience
Online in Riviere-du-Loup, QC (Online Only)
Sandrine Aschour
Counsellor/Therapist
I help people navigate life transitions with clarity, stability, and purpose. Whether someone is moving through a career change, identity shift, health challenge, relationship change, or another major turning point, I support them in making sense of where they are, identifying what needs attention, and moving forward in a way that feels grounded and intentional.
My approach combines reflection, practical strategy, and compassionate support. I help clients work through uncertainty, build self-trust, and make decisions that align with who they are and how they want to live. The goal is not simply to get through a transition, but to use it as an opportunity for growth, healing, and meaningful change.
28 Years Experience
Online in Riviere-du-Loup, QC (Online Only)
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Are you facing one significant change in your life, or going through multiple changes all at once? This can be exciting, but also destabilizing and frightening. I have much experience supporting clients through all kinds of life transitions and would be happy to be a support to you during this time. This could involve identifying your goals and best hopes, what is and what isn't within your control, planning, prioritizing, risk mitigation, and developing acceptance. Finding your guideposts as the landscape of your life evolves will steady you through this new phase, and I would be happy to support you on your journey.
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Êtes-vous confronté(e) à un changement majeur dans votre vie, ou traversez-vous plusieurs changements simultanément ? Le changement peut être excitant, mais peut aussi être déstabilisant et même effrayant. Possédant beaucoup d'expérience dans l'accompagnement de clients à travers toutes sortes de transitions de vie, je serais heureuse de vous soutenir durant cette période. Notre démarche pourrait inclure la définition de vos objectifs et de vos aspirations, l'identification de ce qui est en votre contrôle et de ce qui ne l'est pas, la planification, la définition des priorités, la gestion des risques ainsi que le développement de l'acceptation. Trouver vos points de repère à mesure que le paysage de votre vie évolue vous apportera la stabilité nécessaire pour pouvoir aborder cette nouvelle étape avec succès. Je serais heureuse de vous accompagner dans votre cheminement.
9 Years Experience
Online in Riviere-du-Loup, QC (Online Only)
Sabrina Varanese
Counsellor/Therapist, RTCc
My work centers on life transitions—those “in-between” spaces where change is unfolding. These liminal periods are often marked by grief and loss and can bring about feelings of overwhelm or self-doubt. Together, we approach these experiences with presence, curiosity and care, supporting you in navigating uncertainty with greater steadiness and self-trust.
1 Years Experience
Online in Riviere-du-Loup, QC (Online Only)
Life Transitions therapists in Riviere-du-Loup, QC Statistics
Life Transitions therapists in Riviere-du-Loup, QC average 9 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (56%), and Acceptance & Commitment Therapy (ACT) (52%).
Average years in practice
9 Years Experience
Average cost per session
$175
Accept insurance
72%
Offer sliding scale
48%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 56% | Senior |
| 48% | Teen |
| 8% | Children |
Client Focus
| 60% | Women |
| 48% | Jewish |
| 48% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |