Depression therapists in Rock Forest, QC
Browse Depression therapists in Rock Forest, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We walk alongside folks living with depression, offering gentle, affirming support that honours the weight you’re carrying while working toward relief, meaning, and connection—at your pace.
16 Years Experience
Online in Rock Forest, QC (Online Only)
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their depression as an enemy of sorts, an unwelcome visitor they would like to evict. My approach is different. Rather than approaching your depression as an adversary, I will invite you to gather it in as weary and wounded old friend. We will offer this part of you curiosity and compassion, and invite it to tell you its stories. Once you understand the values, needs, and pain behind your depression, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
Online in Rock Forest, QC
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
I help you to find ways to reduce your feelings of depression by using self talk strategies, mindfulness and using your strengths.
29 Years Experience
Online in Rock Forest, QC
The Circle of Wellness Montreal
Psychologist, MA
We provide compassionate care in Montreal for individuals experiencing depression and low mood. Our therapists help clients explore underlying emotional patterns, life stressors, and cognitive processes. Using CBT, ACT, and psychodynamic approaches, we support improved mood, motivation, and meaning.
16 Years Experience
Online in Rock Forest, QC (Online Only)
Alexandra Pouget, psychologue et psychothérapeute
Psychologist
Lorsque la fatigue psychique s'installe durablement, que l'élan pour les choses de la vie s'amenuise ou que le sentiment de vide prend toute la place, un accompagnement structuré permet de reprendre pied sans brusquer votre rythme. Je vous propose un espace où votre vécu est accueilli sans jugement, pour comprendre ce qui a mené à cet état et retravailler, pas à pas, votre relation à vous-même, à vos besoins et à votre entourage.
25 Years Experience
Online in Rock Forest, QC (Online Only)
Depression therapists in Rock Forest, QC Statistics
Depression therapists in Rock Forest, QC average 12 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$162
Accept insurance
70%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 71% | Senior |
| 52% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 45% | Christian |
| 36% | Middle Eastern |