Parenting therapists in Rock Forest, Quebec QC, Canada CA
We are proud to feature top rated Parenting therapists in Rock Forest. We encourage you to review each profile to find your best match.
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Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, unsure, or frustrated in your role as a parent? Many parents grow up carrying messages about how they “should” parent or feeling pressure to get it “right”, which can make it hard to trust your instincts or manage the day-to-day stress of raising children.
These feelings are not a sign that you’re failing—they’re natural responses to the responsibility, love, and challenges of parenting. What matters is how you respond to them in the moment. Together, we can explore your experiences, strengthen your coping and communication strategies, and support you in feeling more confident, present, and lighter as a parent. You care deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Rock Forest, QC Quebec (Online Only)
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
Briser les vieux schémas pour une nouvelle connexion
En tant que maman, vous connaissez votre adolescent mieux que quiconque. Pourtant, une grande partie de nos réactions est façonnée par des programmations inconscientes. Même après avoir lu une montagne de livres sur la parentalité, nous revenons souvent aux schémas familiers issus de notre propre éducation.
Forte de plus de 30 ans d'expérience en travail social auprès de familles confrontées à l’adversité, je vous aide à transformer ces automatismes. Mon approche vise à simplifier votre vie de parent en vous concentrant sur votre propre posture, sans honte ni culpabilité. Ensemble, nous misons sur une mentalité de croissance et sur la régulation émotionnelle pour obtenir des résultats concrets.
Besoin d’un regard neuf ? Contactez-moi pour découvrir des pistes d’action qui transformeront votre quotidien.
Breaking Old Patterns for a New Connection
As a mother, you know your teenager better than anyone. Yet, so much of our parenting is shaped by unconscious programming. Even after reading a "truckload" of parenting books, it’s easy to slip back into familiar patterns from our own upbringing.
With over 30 years of experience in social work supporting families facing adversity, I help you bridge the gap between what you know and how you react. My focus is on helping moms simplify their parenting life by shifting their own behavior. Using a growth mindset and emotional regulation, we work to replace "shame and blame" with practical, concrete strategies.
Ready for a fresh perspective? Let’s work together to create the family dynamic you truly desire.
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27 Years Experience
Online in Rock Forest, QC Quebec (Online Only)
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I support parents in understanding that children’s behavior is often an expression of unmet needs rather than something to control or correct. Instead of relying on discipline alone, we work on strengthening connection, responding to emotions with presence and understanding, and maintaining parental leadership through relationship rather than force. An important part of this work also involves parents becoming more aware of their own patterns, so they can show up in a more grounded and connected way with their children.
2 Years Experience
Online in Rock Forest, QC Quebec (Online Only)
Sandrine Aschour
Counsellor/Therapist
No one told you parenting was going to be this much of a challenge. When you and your partner talked about having children, you pictured peaceful family dinners and fun vacations, not never ending conflict, bad grades, and fights over bedtime. Everyone is eager to offer you advice but nothing works. Maybe you haven’t told anyone about your family troubles because you are ashamed or embarrassed. Single parents, we hear you too. You have all the stress of parenting your kids and dealing with an ex, but you’re doing it on your own. Why can’t anyone understand how hard it is? We understand and we can help. We can help you figure out what is getting in the way of the life you dream about.
28 Years Experience
Online in Rock Forest, QC Quebec (Online Only)
Transforming Emotions
Psychologist
Do you worry about your child's emotional well-being or behaviour patterns? Are you struggling to figure out how to be a parent to a Gen Z or Gen Alpha kid? Being responsible for another human being and their well-being can evoke powerful feelings in parents, some of which stem from the present moment, and some of which are triggers from our own past hurts. At Transforming Emotions, our therapists are grounded in both emotion focused therapy and CBT allowing our team members to help you better manage your own thoughts, feelings, and behaviours as you help support your little one in doing the same. We know that parents are the most important resource in a child's life. Call to book a free consultation today to help us match you to the therapist who can best support you in your parenting journey.
19 Years Experience
Online in Rock Forest, QC Quebec (Online Only)
Parenting therapists in Rock Forest, Quebec, Canada Statistics
Parenting therapists in Rock Forest, Quebec, Canada average 14 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (66%), and Person-Centered Therapy (Rogerian) (63%).
Average years in practice
14 Years Experience
Average cost per session
$157
Accept insurance
76%
Offer sliding scale
71%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Existential / Humanistic Therapy |
| 50% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 82% | Young Adult |
| 76% | Teen |
| 58% | Senior |
| 26% | Children |
Client Focus
| 63% | Women |
| 58% | Men |
| 47% | LGBTQ+ |
| 42% | Christian |
| 42% | Asian |