Sleep Disorder therapists in Rock Forest, QC
Browse Sleep Disorder therapists in Rock Forest, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Wahab Hanif
Psychologist, M.A., RPsych
We provide therapeutic interventions for sleep disorders, helping you establish healthy sleep patterns and improve your overall well-being.
18 Years Experience
Online in Rock Forest, QC
Sleep Issues
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel restless, exhausted, or unable to get the sleep you need? Many people struggle with sleep because of stress, anxiety, racing thoughts, or routines that make rest feel elusive. Over time, sleeplessness can leave you frustrated, foggy, or disconnected from your energy and focus.
These difficulties are not a personal failure—they are signals that your mind and body need support. What matters is how you respond when sleep challenges arise. Together, we can explore your patterns, understand what’s interfering with rest, and develop strategies to help you feel more relaxed, regulated, and lighter as you rest. You struggle with sleep for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Rock Forest, QC (Online Only)
Sleep Issues
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your body struggles to rest, it may not feel safe enough to power down. We work with subconscious tension patterns so relaxation becomes natural again.
0 Years Experience
Online in Rock Forest, QC
Sleep Issues
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.
3 Years Experience
Online in Rock Forest, QC (Online Only)
Sleep Issues
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Sleep problems are extremely disruptive. What worse, is that our attempts to cope with poor sleep often backfire. Fortunately, I have expertise in delivering cognitive behavior therapy for insomnia -- the gold standard treatment for poor sleep. Together, we will determine your optimal time in bed window and employ strategies to enhance your sleep efficiency.
10 Years Experience
Online in Rock Forest, QC
Sleep Disorder therapists in Rock Forest, QC Statistics
Sleep Disorder therapists in Rock Forest, QC average 12 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Person-Centered Therapy (Rogerian) (57%), and Acceptance & Commitment Therapy (ACT) (50%).
Average years in practice
12 Years Experience
Average cost per session
$172
Accept insurance
57%
Offer sliding scale
50%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 43% | Behavioral Therapy |
| 43% | Dialectical Behavior Therapy (DBT) |
| 43% | Integrative Therapy |
| 43% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 50% | Teen |
| 43% | Senior |
| 14% | Children |
Client Focus
| 71% | Men |
| 57% | Women |
| 50% | LGBTQ+ |
| 43% | Asian |
| 43% | Christian |