Codependency therapists in Sherbrooke, Quebec QC, Canada CA
We are proud to feature top rated Codependency therapists in Sherbrooke. We encourage you to review each profile to find your best match.
Codependency
Vladimir Rakic
Registered Psychotherapist, MA, MA, Registered Psychotherapist
I support clients struggling with codependency by helping them recognize patterns of over-giving, boundary challenges, and self-neglect. My approach emphasizes self-awareness, healthy relationships, and reconnecting with your own needs and values.
10 Years Experience
Online in Sherbrooke, QC Quebec
Codependency
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Codependency can leave you feeling depleted and invisible in your relationships. I help clients identify patterns, restore boundaries, and reconnect with their own needs, fostering more fulfilling and balanced connections.
8 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Sherbrooke, QC Quebec
Codependency
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, anxious, or responsible for other people’s emotions and needs? Many of us grow up learning to stay safe or connected by putting others first—downplaying our own feelings, avoiding conflict, or believing our worth comes from being helpful, needed, or accommodating. Anger, sadness, or boundaries may have felt risky, so caring for others became the way to cope.
These patterns aren’t flaws—they’re learned responses that once made sense. What matters is how they continue to show up now. Together, we can explore where these dynamics began, how they impact your relationships, and how to build a stronger connection to your own needs and limits—so you can feel more balanced, grounded, and free. You care deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
Codependency
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
23 Years Experience
Online in Sherbrooke, QC Quebec
Codependency therapists in Sherbrooke, Quebec, Canada Statistics
Codependency therapists in Sherbrooke, Quebec, Canada average 11 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$158
Accept insurance
73%
Offer sliding scale
70%
Gender ID
| 71% |
Female |
|
| 19% |
Male |
|
| 6% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Existential / Humanistic Therapy |
| 48% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 58% | Teen |
| 13% | Children |
Client Focus
| 60% | Women |
| 58% | Men |
| 45% | LGBTQ+ |
| 40% | Christian |
| 38% | Jewish |