Emotionally Focused Therapy (EFT) therapists in Sherbrooke, QC
Browse Emotionally Focused Therapy (EFT) therapists in Sherbrooke, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives.
I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience
Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.
0 Years Experience
Online in Sherbrooke, QC
EFT
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
It’s not easy being human right now. Especially when you’re carrying anxiety, relationship strain, trauma, or the quiet exhaustion that comes from holding everything together for everyone else. I work with individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or the people they care about, and who are ready for meaningful change.
My approach to therapy is warm, grounded, and collaborative. I draw from evidence-based and trauma-informed approaches, helping clients build insight, emotional regulation, and healthier patterns in relationships. I place strong emphasis on safety, trust, and understanding the whole person, not just the symptoms that brought them to therapy.
I have extensive experience supporting individuals navigating anxiety, high stress, relationship challenges, grief, and life transitions. I believe therapy should feel like a space where you don’t have to perform, explain away your feelings, or have it all figured out. Together, we slow things down, make sense of what’s happening beneath the surface, and work toward greater clarity, connection, and emotional ease.
3 Years Experience
Online in Sherbrooke, QC (Online Only)
EFT
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
19 Years Experience
Online in Sherbrooke, QC (Online Only)
EFT
Margot Hovey
Counsellor/Therapist, CCC (In process)
I’m embracing Eldership in my counselling practice: individuals, dyads, and families through transitions and challenges. Completing the M.A. Counselling Psychology program, I’m a deep listener and provide authentic feedback.
During our conversation your life story, influences, and challenges emerge. We’ll collaborate on how to best shape the life you want to lead.With a Ph.D. Integral Studies, my previous work focused on facilitating inclusion – racial, cultural, age, life stages, sexual and gender identity in our communities. Integral counselling weaves mind, body, and spirit into healing. I bring a deep appreciation of wholeness to our work.
Arising from lived family experience of becoming multiracial, embracing LGBTQ+, caregiving and mental illness, I’m called to work with seniors and families in transition. Shifts in family circumstances (illness, death, relocation, diagnosis, divorce, identity, dementia, retirement, renewal) affect the living family system. I witness and support your process.
1 Years Experience
Online in Sherbrooke, QC
EFT
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
5 Years Experience
Online in Sherbrooke, QC (Online Only)
Sherbrooke is the main city of Quebec's Eastern Townships region and the site of the Université de Sherbrooke, whose medical and health sciences faculty trains physicians and specialists serving much of the province, giving the city a significant healthcare and academic character that shapes its mental health landscape. Geographic isolation from Montreal, cold winters, and the economic challenges of a regional city not fully integrated into Quebec's larger urban economy contribute to seasonal affective disorder and depression being among the most common presenting concerns. The CIUSSS de l'Estrie–CHUS provides public mental health services to the region, and a private therapy sector—delivered primarily in French—serves those seeking faster access to care. Common therapy concerns include seasonal depression, anxiety, student mental health, relationship difficulties, and the particular challenges of a regional city where young people often migrate to Montreal after university.
Emotionally Focused Therapy (EFT) therapists in Sherbrooke, QC Statistics
Emotionally Focused Therapy (EFT) therapists in Sherbrooke, QC average 12 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (88%), and Self Esteem (80%).
Average years in practice
12 Years Experience
Average cost per session
$163
Accept insurance
80%
Offer sliding scale
68%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 95% | Anxiety or Fears |
| 88% | Depression |
| 80% | Self Esteem |
| 73% | Loss or Grief |
| 68% | Stress |
| 68% | Trauma and PTSD |
| 66% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 71% | Young Adult |
| 56% | Teen |
| 24% | Children |
Client Focus
| 71% | Women |
| 66% | LGBTQ+ |
| 59% | Men |
| 54% | Christian |
| 44% | Jewish |