Life Transitions therapists in Sherbrooke, QC
Browse Life Transitions therapists in Sherbrooke, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in Sherbrooke, QC
Life Transitions
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of transitions is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Sherbrooke, QC
Life Transitions
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
Life transitions can bring both opportunities and challenges. I support individuals in navigating periods of change, uncertainty, and adjustment while building resilience, gaining clarity, and moving forward with greater confidence.
5 Years Experience
Online in Sherbrooke, QC
Life Transitions
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you’re going through a child birth, changing jobs, retirement, new relationship all these transitions require some adaptation and self change. If you struggle with those, therapy can help you think about a new direction.
27 Years Experience
Online in Sherbrooke, QC
Life Transitions
François Lacharité
Therapist, EP L1
[EN] Life transitions can unsettle ways of living and relating that once felt familiar, even when the change is something you chose or wanted. A transition may bring uncertainty, grief, pressure, excitement, or questions about who you are and what you want next. I offer a relational and somatic space to explore what the transition is bringing up and to stay connected with your own experience while something important is changing.
[FR] Les transitions de vie peuvent ébranler des façons de vivre et d’être en relation qui étaient devenues familières, même lorsque le changement est quelque chose que tu as choisi ou souhaité. Une transition peut amener de l’incertitude, du deuil, de la pression, de l’enthousiasme ou des questions sur qui tu es et ce que tu veux pour la suite. J’offre un espace relationnel et somatique pour explorer ce que cette transition fait émerger et rester en contact avec ta propre expérience pendant qu’une partie importante de ta vie change.
1 Years Experience
Online in Sherbrooke, QC (Online Only)
Sherbrooke is the main city of Quebec's Eastern Townships region and the site of the Université de Sherbrooke, whose medical and health sciences faculty trains physicians and specialists serving much of the province, giving the city a significant healthcare and academic character that shapes its mental health landscape. Geographic isolation from Montreal, cold winters, and the economic challenges of a regional city not fully integrated into Quebec's larger urban economy contribute to seasonal affective disorder and depression being among the most common presenting concerns. The CIUSSS de l'Estrie–CHUS provides public mental health services to the region, and a private therapy sector—delivered primarily in French—serves those seeking faster access to care. Common therapy concerns include seasonal depression, anxiety, student mental health, relationship difficulties, and the particular challenges of a regional city where young people often migrate to Montreal after university.
Life Transitions therapists in Sherbrooke, QC Statistics
Life Transitions therapists in Sherbrooke, QC average 9 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (56%), and Acceptance & Commitment Therapy (ACT) (52%).
Average years in practice
9 Years Experience
Average cost per session
$175
Accept insurance
72%
Offer sliding scale
48%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 56% | Senior |
| 48% | Teen |
| 8% | Children |
Client Focus
| 60% | Women |
| 48% | Jewish |
| 48% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |