Loss or Grief therapists in Sherbrooke, Quebec QC, Canada CA
We are proud to feature top rated Loss or Grief therapists in Sherbrooke. We encourage you to review each profile to find your best match.
Grief
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel heavy, lost, or overwhelmed by the absence of someone or something important in your life? Grief can show up in many ways—sadness, anger, guilt, numbness, or even confusion. It’s common to feel pressure to “move on” or hide your pain. You may find yourself carrying feelings that feel too big or too complicated to process alone.
These reactions are not a sign of weakness—they are natural responses to loss. What matters is how you honour and work with them rather than push them away. Together, we can explore your grief, hold space for what you’re feeling, and support you in finding ways to carry loss while reconnecting with life—so you can feel a bit lighter, more grounded, and more at peace over time. You grieve for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
Grief
Natasha Williot
Counsellor/Therapist, MA, CCC, NT
What happens when it feels like you will be swallowed whole by your emotions? When you can't forget someone or something and feels like you are the one that is lost? Come and find your way through storytelling, creation, and movement to honour your experiences and heal. You will never be told to 'just move on'.
7 Years Experience
Online in Sherbrooke, QC Quebec
Grief
Feel Your Way Therapy
Treatment Center, MA, RP
Grief is a natural response to losing someone or something meaningful — but it can feel overwhelming, isolating, and unpredictable. At Feel Your Way Therapy, we offer a compassionate space where you can process your grief at your own pace, without judgment or pressure to “move on.”
Our therapists understand that grief is not a linear process. Whether you are mourning the death of a loved one, coping with the end of a relationship, adjusting to major life changes, or experiencing ambiguous loss, we are here to support you.
Through personalized, compassionate care, we help you navigate the waves of sadness, anger, confusion, and longing — while also honoring your memories, building resilience, and finding a new way forward in your own time.
12 Years Experience
Online in Sherbrooke, QC Quebec
Grief
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
Experiencing different feelings is natural throughout the different stages of grief. I encourage you to go through these different stages feeling supported.
29 Years Experience
Online in Sherbrooke, QC Quebec
Grief
The Circle of Wellness Montreal
Psychologist, MA
We provide compassionate therapy in Montreal for individuals experiencing loss and grief. Our therapists offer a safe space to process emotions such as sadness, anger, guilt, and confusion while honouring each person’s unique grieving process. Using approaches such as ACT, CBT, and trauma-informed care, we support clients in coping with loss, finding meaning, and gradually rebuilding a sense of stability and connection.
16 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
Loss or Grief therapists in Sherbrooke, Quebec, Canada Statistics
Loss or Grief therapists in Sherbrooke, Quebec, Canada average 12 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
12 Years Experience
Average cost per session
$164
Accept insurance
65%
Offer sliding scale
57%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 43% | Narrative Therapy |
| 41% | Existential / Humanistic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 71% | Senior |
| 54% | Teen |
| 16% | Children |
Client Focus
| 62% | Women |
| 59% | Men |
| 52% | LGBTQ+ |
| 48% | Christian |
| 40% | Persons with Disabilities |