Music Therapists in Sherbrooke, QC

Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.

Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies. We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.

I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.

We are a collective of 2SLGBTQIA+ identified counsellors offering sex-positive, affirming and competent online and phone counselling across Canada (Turtle Island). We work through an anti-oppressive intersectional feminist lens. We have a variety of levels of experience and professional qualifications on our team to suit your needs.

Sherbrooke is the main city of Quebec's Eastern Townships region and the site of the Université de Sherbrooke, whose medical and health sciences faculty trains physicians and specialists serving much of the province, giving the city a significant healthcare and academic character that shapes its mental health landscape. Geographic isolation from Montreal, cold winters, and the economic challenges of a regional city not fully integrated into Quebec's larger urban economy contribute to seasonal affective disorder and depression being among the most common presenting concerns. The CIUSSS de l'Estrie–CHUS provides public mental health services to the region, and a private therapy sector—delivered primarily in French—serves those seeking faster access to care. Common therapy concerns include seasonal depression, anxiety, student mental health, relationship difficulties, and the particular challenges of a regional city where young people often migrate to Montreal after university.

Gender ID

	58%	Female
	14%	Gender Fluid
	14%	Male
	14%	Non-Binary

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	Anxiety or Fears
100%	Body Image
100%	Codependency
100%	Depression
100%	Self Esteem
100%	Social Anxiety
100%	Spirituality

Ages Served

100%	Adult
100%	Young Adult
75%	Senior
75%	Teen
25%	Children

Client Focus

100%	Women
75%	Jewish
75%	Men
50%	Asian
50%	Black / African American

Music therapists in Sherbrooke, QC

Karen Queller

The Circle of Wellness Montreal

GRIS ALVES

Our Landing Place

Music Therapy therapists in Sherbrooke, QC Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale