OCD therapists in Sherbrooke, Quebec QC, Canada CA
We are proud to feature top rated OCD therapists in Sherbrooke. We encourage you to review each profile to find your best match.
OCD
Feel Your Way Therapy
Treatment Center, MA, RP
Living with OCD can feel exhausting — caught in cycles of intrusive thoughts, compulsive behaviors, and overwhelming anxiety. At Feel Your Way Therapy, we offer specialized, evidence-based support to help individuals manage OCD and regain a sense of control over their lives.
Our therapists use approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies to help you face fears, reduce compulsions, and build resilience against obsessive thinking.
We understand that OCD is more than just “being particular” — it’s a real, painful experience that deserves compassionate, skilled care. With the right support, it’s possible to break free from OCD’s hold and move toward a life guided by choice, not fear.
12 Years Experience
Online in Sherbrooke, QC Quebec
OCD
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage OCD by addressing intrusive thoughts and compulsive behaviours using evidence-based methods like Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP). Together, we work to reduce anxiety and regain control over daily life.
0 Years Experience
Online in Sherbrooke, QC Quebec
OCD
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We work with individuals experiencing obsessive thoughts and compulsive behaviours. Therapy focuses on understanding OCD patterns, reducing distress, and building coping strategies that support emotional regulation and daily functioning.
3 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
OCD
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel caught in repetitive thoughts, urges, or behaviours that are exhausting or hard to control? Many people with OCD have learned to try to manage uncertainty, fear, or distress by performing rituals, checking, or overthinking—strategies that may have once helped you feel safe but now can feel overwhelming.
These patterns are not a personal failing—they are ways your mind is trying to protect you. What matters is how you respond when these thoughts and urges arise. Together, we can explore your experiences, understand what drives them, and build strategies to help you feel more in control, grounded, and lighter over time. You experience these patterns for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
OCD
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing obsessive thoughts and compulsive behaviors, helping them understand anxiety cycles and reduce the impact of intrusive thinking. Therapy focuses on building tolerance for uncertainty and developing healthier responses to distress.
1 Years Experience
Online in Sherbrooke, QC Quebec
OCD therapists in Sherbrooke, Quebec, Canada Statistics
OCD therapists in Sherbrooke, Quebec, Canada average 8 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (66%), and Acceptance & Commitment Therapy (ACT) (62%).
Average years in practice
8 Years Experience
Average cost per session
$163
Accept insurance
79%
Offer sliding scale
45%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 66% | Dialectical Behavior Therapy (DBT) |
| 62% | Acceptance & Commitment Therapy (ACT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Compassion-Focused Therapy (CFT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 55% | Teen |
| 52% | Senior |
| 31% | Children |
Client Focus
| 45% | LGBTQ+ |
| 45% | Men |
| 45% | Women |
| 34% | Christian |
| 34% | Persons with Disabilities |