Parenting therapists in Sherbrooke, Quebec QC, Canada CA
We are proud to feature top rated Parenting therapists in Sherbrooke. We encourage you to review each profile to find your best match.
Parenting
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, unsure, or frustrated in your role as a parent? Many parents grow up carrying messages about how they “should” parent or feeling pressure to get it “right”, which can make it hard to trust your instincts or manage the day-to-day stress of raising children.
These feelings are not a sign that you’re failing—they’re natural responses to the responsibility, love, and challenges of parenting. What matters is how you respond to them in the moment. Together, we can explore your experiences, strengthen your coping and communication strategies, and support you in feeling more confident, present, and lighter as a parent. You care deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
Parenting
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for parents navigating the challenges and rewards of raising children. Our therapists help explore stress, guilt, communication struggles, and changing family dynamics while strengthening confidence and emotional regulation. Using approaches such as CBT, ACT, and attachment-based work, we support more balanced, mindful, and connected parenting.
16 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
Parenting
Feel Your Way Therapy
Treatment Center, MA, RP
Parenting can be deeply rewarding — but it can also be overwhelming, stressful, and full of moments of doubt. At Feel Your Way Therapy, we offer supportive, non-judgmental therapy for parents navigating the challenges of raising children and teens in today’s world.
Whether you’re facing behavioral concerns, emotional struggles, co-parenting challenges, or simply feeling burned out, our therapists are here to help you strengthen your parenting skills, build emotional connection with your child, and feel more confident and supported in your role.
Using evidence-based strategies and a compassionate, family-centered approach, we work with you to create practical tools that fit your family’s unique needs — because when parents feel supported, the whole family benefits.
12 Years Experience
Online in Sherbrooke, QC Quebec
Parenting
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
Briser les vieux schémas pour une nouvelle connexion
En tant que maman, vous connaissez votre adolescent mieux que quiconque. Pourtant, une grande partie de nos réactions est façonnée par des programmations inconscientes. Même après avoir lu une montagne de livres sur la parentalité, nous revenons souvent aux schémas familiers issus de notre propre éducation.
Forte de plus de 30 ans d'expérience en travail social auprès de familles confrontées à l’adversité, je vous aide à transformer ces automatismes. Mon approche vise à simplifier votre vie de parent en vous concentrant sur votre propre posture, sans honte ni culpabilité. Ensemble, nous misons sur une mentalité de croissance et sur la régulation émotionnelle pour obtenir des résultats concrets.
Besoin d’un regard neuf ? Contactez-moi pour découvrir des pistes d’action qui transformeront votre quotidien.
Breaking Old Patterns for a New Connection
As a mother, you know your teenager better than anyone. Yet, so much of our parenting is shaped by unconscious programming. Even after reading a "truckload" of parenting books, it’s easy to slip back into familiar patterns from our own upbringing.
With over 30 years of experience in social work supporting families facing adversity, I help you bridge the gap between what you know and how you react. My focus is on helping moms simplify their parenting life by shifting their own behavior. Using a growth mindset and emotional regulation, we work to replace "shame and blame" with practical, concrete strategies.
Ready for a fresh perspective? Let’s work together to create the family dynamic you truly desire.
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27 Years Experience
Online in Sherbrooke, QC Quebec (Online Only)
Parenting
Zmira King
Psychologist, Psychologist Ph.D, OPQ
I focus on helping parents learn how to navigate the challenges they face when parenting both young kids and teens. From issues such as tantrums, refusal behaviours, relationship difficulties to noncompliance. I help parents learn how to respond effectively, have better conversations with their teens, set healthy boundaries and limits as well as be supportive and compassionate.
23 Years Experience
Online in Sherbrooke, QC Quebec
Parenting therapists in Sherbrooke, Quebec, Canada Statistics
Parenting therapists in Sherbrooke, Quebec, Canada average 15 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (62%), and Person-Centered Therapy (Rogerian) (62%).
Average years in practice
15 Years Experience
Average cost per session
$160
Accept insurance
74%
Offer sliding scale
65%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Gottman Method Couples Therapy |
| 47% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 74% | Teen |
| 62% | Senior |
| 21% | Children |
Client Focus
| 65% | Women |
| 59% | Men |
| 50% | LGBTQ+ |
| 44% | Asian |
| 44% | Christian |