Acceptance & Commitment Therapy (ACT) therapists in Val-d'Or, Quebec QC, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Val-d'Or. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Online in Val-d'Or, QC Quebec (Online Only)
Acceptance & Commitment Therapy (ACT)
Solasta Counselling
Psychologist
At Solasta Counselling and Psychological Services, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we.
You don’t have to have it all figured out to begin. Let’s take the next step, together.
8 Years Experience
Online in Val-d'Or, QC Quebec
Acceptance & Commitment Therapy (ACT)
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you worried about your child or teen's anxiety, OCD, emotional outbursts, or difficulty focusing at school and home? Maybe they're stuck in cycles of worry, checking, or needing reassurance that something bad won't happen. You may be trying everything yet daily routines still feel stressful and unpredictable. Watching them struggle or shut down when emotions get too big can feel exhausting. Perhaps you've noticed signs of ADHD or anxious thinking that are harder to manage. You want to see them feel calmer, more capable, and able to get through their day. With the right support, real change is possible. I am here to help.
I work with children and teens experiencing anxiety, ADHD, OCD, emotional regulation difficulties, and behavioural challenges. I also support parents looking for practical guidance and reassurance. Families often come feeling overwhelmed and unsure of the next step. Together we focus on building structure, strengthening coping skills, and growing confidence.
Working with me feels calm, collaborative, and encouraging. I focus on building trust and creating a space where your child or teen feels comfortable expressing themselves at their own pace. You don't have to navigate these challenges alone. I offer a free consultation so we can talk about what your family needs and whether working together feels right.
0 Years Experience
Online in Val-d'Or, QC Quebec
Acceptance & Commitment Therapy (ACT)
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.
20 Years Experience
Online in Val-d'Or, QC Quebec (Online Only)
Acceptance & Commitment Therapy (ACT)
The Circle of Wellness Montreal
Psychologist, MA
Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies.
We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.
16 Years Experience
Online in Val-d'Or, QC Quebec (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Val-d'Or, Quebec, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Val-d'Or, Quebec, Canada average 9 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (84%), and Self Esteem (82%).
Average years in practice
9 Years Experience
Average cost per session
$161
Accept insurance
82%
Offer sliding scale
70%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 84% | Depression |
| 82% | Self Esteem |
| 80% | Stress |
| 68% | Trauma and PTSD |
| 61% | ADHD |
| 50% | Social Anxiety |
Ages Served
| 95% | Adult |
| 70% | Young Adult |
| 68% | Teen |
| 55% | Senior |
| 36% | Children |
Client Focus
| 45% | Women |
| 43% | Men |
| 43% | LGBTQ+ |
| 36% | Christian |
| 32% | Asian |