Internal Family Systems (IFS) therapists in Val-d'Or, Quebec QC, Canada CA
Browse Internal Family Systems (IFS) therapists in Val-d'Or. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Feel Your Way Therapy
Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way.
We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!
12 Years Experience
Online in Val-d'Or, QC Quebec
IFS
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Val-d'Or, QC Quebec
IFS
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. I am passionate about companioning with people to explore the hills and valleys of their life experiences and supporting them as they seek new ways to understand and identify themselves within their own stories.
10 Years Experience
Online in Val-d'Or, QC Quebec
IFS
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
Our practice offers trauma informed counselling for adults and youth, who are feeling stuck, overwhelmed or impacted by difficult experiences. Many of the people we work with are navigating anxiety, burnout, people, pleasing patterns, relationship stress, or a sense of disconnection from themselves and their lives.
9 Years Experience
Online in Val-d'Or, QC Quebec
IFS
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Val-d'Or, QC Quebec (Online Only)
Internal Family Systems (IFS) therapists in Val-d'Or, Quebec, Canada Statistics
Internal Family Systems (IFS) therapists in Val-d'Or, Quebec, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Self Esteem (79%), and Trauma and PTSD (74%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
69%
Offer sliding scale
62%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 69% | Stress |
| 64% | Depression |
| 59% | Social Anxiety |
| 59% | Women's Issues |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 59% | Senior |
| 46% | Teen |
| 15% | Children |
Client Focus
| 72% | Women |
| 64% | Men |
| 56% | LGBTQ+ |
| 41% | Christian |
| 38% | Persons with Disabilities |