Social Anxiety therapists in Val-d'Or, QC
Browse Social Anxiety therapists in Val-d'Or, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel nervous, self-conscious, or on edge in social situations? Many people with social anxiety grow up learning to doubt themselves, fear judgment, or avoid connection to stay safe. These patterns can make interactions feel overwhelming, exhausting, or impossible at times.
These feelings are not a flaw—they are natural responses to fear and past experiences. What matters is how you respond when social situations trigger anxiety. Together, we can explore your experiences, build coping strategies, and gradually increase comfort and confidence—so you can feel more at ease, connected, and lighter in social settings. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Val-d'Or, QC (Online Only)
Social Anxiety
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Social anxiety can make everyday interactions feel overwhelming or draining. Therapy focuses on understanding the fears driving social anxiety while developing strategies to increase confidence and comfort in social situations.
2 Years Experience
Online in Val-d'Or, QC (Online Only)
Social Anxiety
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
A CBT and Narrative approach will be used to explore social anxiety. A narrative approach will be used to externalize social anxiety and understand the impact it is having on your life. A CBT approach will be used by focusing on the thoughts, behaviours, and your reaction to the situations to help lessen the anxious and fearful thoughts.
4 Years Experience
Online in Val-d'Or, QC (Online Only)
Social Anxiety
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with social anxiety, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Val-d'Or, QC
Social Anxiety
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Do social interactions feel like an overwhelming challenge? With compassionate support, mindfulness-based processes, and hypnotherapy, I help individuals confront their fears and develop practical strategies to navigate social situations with greater ease and confidence. Together, we can rewrite the script of anxiety and unlock your true potential.
15 Years Experience
Online in Val-d'Or, QC
Social Anxiety therapists in Val-d'Or, QC Statistics
Social Anxiety therapists in Val-d'Or, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (60%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
72%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 16% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 46% | LGBTQ+ |
| 42% | Christian |
| 35% | Asian |