Highly Sensitive Person therapists in Westmount, QC
Browse Highly Sensitive Person therapists in Westmount, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive, affirming therapy in Montreal for individuals who identify as Highly Sensitive Persons (HSPs) or experience heightened emotional and sensory sensitivity. Our therapists help clients better understand their sensitivity as a strength while also addressing challenges such as overwhelm, stress, and emotional intensity. Using approaches such as CBT, ACT, and somatic therapy, we support clients in building boundaries, emotional regulation skills, and a more balanced, grounded way of navigating daily life.
16 Years Experience
Online in Westmount, QC (Online Only)
HSP
Rachelle Tersigni
Registered Psychotherapist, RP
I work with highly sensitive individuals who feel easily overwhelmed or emotionally impacted by their environment. Therapy focuses on nervous-system regulation, self-acceptance, and using sensitivity as a resource rather than a burden.
3 Years Experience
Online in Westmount, QC (Online Only)
HSP
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Being highly sensitive can mean experiencing emotions, environments, relationships, and sensory experiences deeply. What others may dismiss as “overreacting” can feel very real and intense. Therapy can help you understand your sensitivity as part of your experience rather than something you need to be ashamed of or eliminate.
Taylor works with clients who feel deeply, think deeply, and may have spent years questioning whether they're “too much.” Her approach helps you understand emotional patterns, quiet self-criticism, build confidence, and develop ways of navigating relationships and life that honour who you are.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Westmount, QC (Online Only)
HSP
Flow Gall
Counsellor/Therapist, MA, CCC
Easily overstimulated? My office's purpose is to be a safe haven for you. Pillows, blankets, dimed lights, soft things.
6 Years Experience
In-Person Near Westmount, QC
Online in Westmount, QC
HSP
Dr. Matthew Clyde
Psychologist, PhD
Being a Highly Sensitive Person means your nervous system is finely tuned to the world around you. While this can lead to deep empathy and creativity, it also means you might easily feel overstimulated by loud noises, bright lights, or the emotional energy of others. We focus on framing your sensitivity as a strength while developing "energy management" techniques to prevent burnout and help you navigate a world that can often feel "too loud."
7 Years Experience
In-Person Near Westmount, QC
Online in Westmount, QC
Highly Sensitive Person therapists in Westmount, QC Statistics
Highly Sensitive Person therapists in Westmount, QC average 9 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (59%), Somatic Therapy (59%), and Dialectical Behavior Therapy (DBT) (56%).
Average years in practice
9 Years Experience
Average cost per session
$160
Accept insurance
78%
Offer sliding scale
52%
Gender ID
| 66% |
Female |
|
| 22% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 59% | Internal Family Systems (IFS) |
| 59% | Somatic Therapy |
| 56% | Dialectical Behavior Therapy (DBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 41% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 74% | Women |
| 63% | Men |
| 56% | LGBTQ+ |
| 41% | Christian |
| 41% | Jewish |