Sports Psychology therapists in Westmount, QC
Browse Sports Psychology therapists in Westmount, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
The Circle of Wellness Montreal
Psychologist, MA
We provide sport psychology support in Montreal for athletes and active individuals seeking to enhance performance, focus, and mental resilience. Our therapists help clients manage performance anxiety, build confidence, and strengthen motivation and mindset. Using approaches such as CBT, ACT, and mindfulness-based strategies, we support both peak performance and overall mental well-being.
16 Years Experience
Online in Westmount, QC (Online Only)
Sports
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, anxious, or frustrated in your performance or training? Many athletes and performers push themselves hard while ignoring mental or emotional barriers, believing that struggle is “part of the process.” Over time, pressure, self-doubt, or fear of failure can hold you back from your full potential.
These experiences are not weaknesses—they are signals about where support could help you perform and recover more effectively. Together, we can explore your mindset, develop strategies for focus, resilience, and confidence, and help you feel more in control and lighter as you pursue your goals. You care about performance for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Westmount, QC (Online Only)
Sports
Solasta Counselling
Psychologist
Mental performance is just as critical as physical training. Our sports psychology services help athletes at all levels manage pressure, recover from setbacks, and stay mentally sharp. Whether you're struggling with performance anxiety or aiming to reach your next level, we tailor support to your unique goals and mindset.
8 Years Experience
Online in Westmount, QC
Sports
Wahab Hanif
Psychologist, M.A., RPsych
We provide mental coaching and support for athletes, helping you enhance performance, manage stress, and achieve your athletic goals.
18 Years Experience
Online in Westmount, QC
Sports
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Success in sports requires more than physical ability—it also depends on confidence, focus, resilience, and mental preparation. Performance anxiety, fear of failure, injuries, setbacks, or pressure to succeed can affect athletes at every level. At Trickett Psychotherapy & Counselling, we help athletes and active individuals strengthen mental performance, improve emotional resilience, manage stress, and build the confidence needed to perform at their best both on and off the field. We offer sports psychology and performance counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and unlock your full potential.
18 Years Experience
Online in Westmount, QC
Sports Psychology therapists in Westmount, QC Statistics
Sports Psychology therapists in Westmount, QC average 10 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (64%), and Person-Centered Therapy (Rogerian) (64%).
Average years in practice
10 Years Experience
Average cost per session
$181
Accept insurance
64%
Offer sliding scale
73%
Gender ID
| 54% |
Female |
|
| 46% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 64% | Person-Centered Therapy (Rogerian) |
| 55% | Behavioral Therapy |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 73% | Teen |
| 73% | Young Adult |
| 45% | Senior |
| 18% | Children |
Client Focus
| 73% | Men |
| 55% | Women |
| 45% | Asian |
| 45% | Christian |
| 45% | LGBTQ+ |