Biofeedback / Neurofeedback Therapists in Saguenay, Quebec, Canada

Welcome to a Space for Growth and Self-Discovery This is a space where growth is intentional, self-awareness is cultivated, and the inner process is honored. With years of experience in psychotherapy, I offer a personalized approach that focuses on learning, integration, and conscious transformation. My work blends Gestalt therapy, CBT, mindfulness, and psychosomatic awareness to support both the conscious and subconscious dimensions of experience. Together, these approaches help illuminate the patterns, beliefs, and emotional responses that shape how we relate to ourselves and the world. What defines my practice: • Process-Oriented Care: Each session is an invitation to explore what’s emerging—thoughts, emotions, sensations—and to engage with them consciously • Depth and Awareness: We work with both the mind and body, uncovering subconscious influences and building insight that leads to meaningful change • Practical and Reflective Tools: Techniques from CBT and mindfulness support emotional regulation and perspective-taking, while Gestalt and psychosomatic work deepen the connection to inner truth • Flexible and Accessible: Online sessions and adaptable scheduling make it easy to stay engaged with your growth This isn’t about fixing—it’s about unfolding. It’s about learning to meet yourself with clarity, curiosity, and compassion, and allowing that awareness to guide your next steps.

If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place. If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction. I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares. I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro

Saguenay is a regional city in Quebec's Saguenay–Lac-Saint-Jean region, set among dramatic fjord landscapes in a part of the province that is culturally distinct, strongly francophone, and economically anchored by aluminum production and the forestry industry. Geographic isolation, cold and dark winters, and the economic pressures of a resource-dependent region contribute to elevated rates of depression and seasonal affective disorder, and mental health services are delivered almost entirely in French through the CIUSSS du Saguenay–Lac-Saint-Jean. The University of Quebec at Chicoutimi (UQAC) has a psychology department that contributes trained professionals to the regional mental health workforce, and both public and private services are available in the city. Common therapy concerns include depression, anxiety, relationship and family stress, and the particular challenges of rural and regional life in a community where access to specialist care may require significant travel or telehealth.

Gender ID

	50%	Female
	50%	Male

Session Type

100%

Online Only

Top Specialties

100%	Anger Management
100%	Anxiety or Fears
100%	Codependency
100%	Life Coaching
100%	Self Esteem
100%	Sleep Disorder
100%	Stress

Ages Served

100%	Adult
50%	Senior
50%	Young Adult

Biofeedback / Neurofeedback therapists in Saguenay, Quebec QC, Canada CA

Natalia Vyzhol

Aaron Kapin