Postpartum Depression therapists in Saguenay, QC
Browse Postpartum Depression therapists in Saguenay, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, exhausted, or disconnected since giving birth? Many new parents struggle with sadness, anxiety, or emptiness in ways that can feel confusing or isolating, especially when society tells us we “should” feel joy. You may find yourself carrying heavy emotions while trying to care for your baby and yourself.
These feelings are not a sign of failure—they are natural responses to the intense changes and demands of parenthood. What matters is how you respond when these emotions arise. Together, we can explore your experiences, support your emotional well-being, and help you find ways to feel more grounded, connected, and lighter over time. You are feeling this for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Saguenay, QC (Online Only)
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat postpartum depression using humanistic psychotherapy, CBT and hypnotherapy.
20 Years Experience
Online in Saguenay, QC
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
PPD develops around the time a woman gives birth. Women with PPD often struggle with anxiety, sadness, difficulty sleeping, or disturbing thoughts. Research suggests that it is triggered by changes in hormones and that women with PPD are sensitive to those changes. PPD occurs in approximately 15% of births.
7 Years Experience
Online in Saguenay, QC
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Postpartum depression can affect emotional well-being, bonding, energy levels, and daily functioning after childbirth. Therapy offers compassionate support for new parents as they navigate the emotional, physical, and relational changes that can come with the postpartum experience.
26 Years Experience
Online in Saguenay, QC
Interactive Counselling
Counsellor/Therapist, RPC
Postpartum depression counselling gently supports new parents through the fog of overwhelming sadness, exhaustion, and disconnection after birth, validating your strength amid hormonal shifts and sleep deprivation. Tailored for mothers, fathers, or partners, sessions incorporate CBT, attachment-focused therapy, and self-care strategies to rebuild joy, bonding, and confidence in parenting. Address isolation, guilt, or intrusive thoughts with compassionate tools—mindfulness, peer support referrals, and practical routines—for lasting emotional balance. From raw vulnerability to empowered nurturing, specialized guidance transforms despair into delight in your growing family. You're not alone; healing blooms. Embrace motherhood's fullness—start your recovery today.
12 Years Experience
Online in Saguenay, QC
Postpartum Depression therapists in Saguenay, QC Statistics
Postpartum Depression therapists in Saguenay, QC average 12 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (68%), and Dialectical Behavior Therapy (DBT) (64%).
Average years in practice
12 Years Experience
Average cost per session
$162
Accept insurance
68%
Offer sliding scale
55%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 64% | Dialectical Behavior Therapy (DBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 86% | Teen |
| 82% | Young Adult |
| 73% | Senior |
| 36% | Children |
Client Focus
| 86% | Women |
| 82% | LGBTQ+ |
| 77% | Men |
| 73% | Christian |
| 68% | Middle Eastern |