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Langley, British Columbia therapist: Julie Beauregard (Reflective Counselling), registered psychotherapist
Codependency

Julie Beauregard (Reflective Counselling)

Registered Psychotherapist, MCP, RCC, CCC
If you're feeling trapped in a codependent relationship, I'm here to help. It's common in these situations for your identity to become closely intertwined with that of your partner, parent, child, or friend. This can make it hard to know your true feelings and preferences. If you're used to sharing a lot of personal information or hearing a little too much about others' lives, you might be wondering about setting healthy boundaries. These boundaries can help you maintain and respect your close connections while also honouring your own individuality.  
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2 Years Experience
Online in Saint-Amable, Quebec
Victoria, British Columbia therapist: Reg Fleming, marriage and family therapist
Codependency

Reg Fleming

Marriage and Family Therapist, M.A., RMFT, RCC
I have specialized in substance use treatment since 1993. The struggles in relationship with alcohol or other substance use affects families and partners. Working with persons who have a problematic relationship with substances and their family members assist to support the change process, address historical issues, and provide vital relational support in recovery (everyone's recovery).  
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31 Years Experience
Online in Saint-Amable, Quebec
Charlottetown, Prince Edward Island therapist: Donna Wigmore Counselling Services, counselor/therapist
Codependency

Donna Wigmore Counselling Services

Counsellor/Therapist, CCC, CT
They say that people who grow up in a home where one parent has an addiction will mean that we develop codependency. This means that we will always be looking outside of ourselves to affirm our worth. Working together, we will uncover the roots of this lack of self-worth, and help develop your ability to live in your worth. This then changes patterns in relationships and helps clarify where you may want boundaries.  
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2 Years Experience
Online in Saint-Amable, Quebec
Burlington, Ontario therapist: Harmony Healing Psychotherapy, licensed clinical social worker
Codependency

Harmony Healing Psychotherapy

Licensed Clinical Social Worker, BSW, MACP, RSW
Unlock the patterns of codependency with my approach rooted in Attachment Theory. Together, we'll explore the dynamics of your relationships, understanding how early attachments influence current patterns. Through compassionate guidance, we'll foster self-awareness and boundaries, empowering you to cultivate healthier connections and reclaim your autonomy. Step into a journey of self-discovery and liberation from codependency today.  
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5 Years Experience
Online in Saint-Amable, Quebec (Online Only)
Toronto, Ontario therapist: Tracey Nguyen, counselor/therapist
Codependency

Tracey Nguyen

Counsellor/Therapist, RN, MN
For individuals who struggle with codependency, our existence is based on getting other peoples approval and and caring a lot about what other people think to the point you may abandon your needs constantly to please others in relationships. This may feel natural, like you are giving, helping and saving but this doesn't come without expectation. Codependent behaviour when not met with what we want back, may breed a lot of resentment, anger and disappointment. Feeling drained, leaking our power and stressing because of what others think can be a consequence. We work together to heal the part of you that keeps leaving yourself, we learn to deeply meet our own emotional needs so we can have the courage to build some healthy boundaries in our relationships. We learn to say no when we are afraid to and trusting that it's okay to not meet other people's needs based on their emotional reactions. We learn to not get controlled by others upset emotions and anger. We learn to honour what we need for ourselves.  
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9 Years Experience
Online in Saint-Amable, Quebec
Online therapists in Canada