Codependency therapists in Saint-Augustin-de-Desmaures, QC
Browse Codependency therapists in Saint-Augustin-de-Desmaures, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
François Lacharité
Therapist, EP L1
[EN] Codependency can describe a pattern of paying close attention to what others need while gradually losing contact with what you want, feel, or prefer. In our work, we can explore the fear, guilt, or relational expectations that make it difficult to say no, take up space, or allow another person to be disappointed. The aim is not to become less caring, but to find more room for your own experience while staying in relationship.
[FR] La codépendance peut décrire une tendance à porter beaucoup d’attention aux besoins des autres tout en perdant graduellement le contact avec ce que toi, tu veux, ressens ou préfères. Dans notre travail, nous pouvons explorer la peur, la culpabilité ou les attentes relationnelles qui rendent difficile de dire non, de prendre ta place ou de laisser l’autre être déçu. L’objectif n’est pas de devenir moins attentionné envers les autres, mais de faire davantage de place à ta propre expérience tout en restant en relation.
1 Years Experience
Online in Saint-Augustin-de-Desmaures, QC (Online Only)
Codependency
Zmira King
Psychologist, Psychologist Ph.D, OPQ
I am trained in addressing codependency with adults and their parents. More specifically, I help young people who have not been able to develop adequate independence and autonomy and may be highly dependent on parents, are isolated and unable to self-motivate (failure to launch).
23 Years Experience
Online in Saint-Augustin-de-Desmaures, QC
Codependency
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Our unresolved attachment wounds inform the patterns in our relationships. Often unconsciously, we bring our unmet childhood longings for acceptance and belonging into our present-day relationships. I'll support you in learning to connect with those wounded parts inside of you with curiosity and compassion, so that you can begin to heal and redeem those wounds within. This empowering work will help you to maintain healthier boundaries in your external relationships, to draw from increased self-awareness and self-knowing to make healthy relational choices, and to reconnect you with a internal resources so that you can stay connected to your worth, goodness, and belonging even when relational stressors arise with the people in your life.
10 Years Experience
Online in Saint-Augustin-de-Desmaures, QC
Codependency
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
The main sign of codependency is consistently elevating the needs of others above your own. Other signs include controlling behaviors, self-sacrifice, and fear of rejection. But these aren’t the only ones. We help with emphasizing that the importance is to seak self love and self care above all and see self value.
7 Years Experience
Online in Saint-Augustin-de-Desmaures, QC
Codependency
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, anxious, or responsible for other people’s emotions and needs? Many of us grow up learning to stay safe or connected by putting others first—downplaying our own feelings, avoiding conflict, or believing our worth comes from being helpful, needed, or accommodating. Anger, sadness, or boundaries may have felt risky, so caring for others became the way to cope.
These patterns aren’t flaws—they’re learned responses that once made sense. What matters is how they continue to show up now. Together, we can explore where these dynamics began, how they impact your relationships, and how to build a stronger connection to your own needs and limits—so you can feel more balanced, grounded, and free. You care deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Saint-Augustin-de-Desmaures, QC (Online Only)
Codependency therapists in Saint-Augustin-de-Desmaures, QC Statistics
Codependency therapists in Saint-Augustin-de-Desmaures, QC average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Emotionally Focused Therapy (EFT) (50%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
70%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 45% | Existential / Humanistic Therapy |
| 43% | Somatic Therapy |
| 41% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 70% | Senior |
| 48% | Teen |
| 11% | Children |
Client Focus
| 70% | Women |
| 61% | Men |
| 52% | Christian |
| 50% | LGBTQ+ |
| 39% | Jewish |