Depression therapists in Saint-Augustin-de-Desmaures, QC
Browse Depression therapists in Saint-Augustin-de-Desmaures, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
François Lacharité
Therapist, EP L1
[EN] Depression can feel like sadness, heaviness, exhaustion, disconnection, or simply not having access to the interest and energy you once had. I work with depression by becoming curious about your present experience rather than assuming you should be able to make yourself feel differently. Together we can explore what happens in your thoughts, body, relationships, and sense of yourself, including the ways withdrawal or shutting down may have become familiar.
[FR] La dépression peut se vivre comme de la tristesse, de la lourdeur, de l’épuisement, de la déconnexion ou simplement comme une difficulté à retrouver l’intérêt et l’élan que tu avais auparavant. J’accompagne la dépression en devenant curieux de ton expérience présente plutôt qu’en partant de l’idée que tu devrais réussir à te sentir autrement. Ensemble, nous pouvons explorer ce qui se passe dans tes pensées, ton corps, tes relations et ton rapport à toi-même, y compris les façons dont le retrait ou la fermeture ont pu devenir familiers.
1 Years Experience
Online in Saint-Augustin-de-Desmaures, QC (Online Only)
Depression
Zmira King
Psychologist, Psychologist Ph.D, OPQ
My approached in evidence-based and I incorporated various mental health practices to help clients improve their overall well being, learn to manage difficult emotions. I often incorporate both ACT and behavioural activation techniques.
23 Years Experience
Online in Saint-Augustin-de-Desmaures, QC
Depression
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their depression as an enemy of sorts, an unwelcome visitor they would like to evict. My approach is different. Rather than approaching your depression as an adversary, I will invite you to gather it in as weary and wounded old friend. We will offer this part of you curiosity and compassion, and invite it to tell you its stories. Once you understand the values, needs, and pain behind your depression, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
Online in Saint-Augustin-de-Desmaures, QC
Depression
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Depression (also called major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. We help with emphasizing that the importance is to focus energy on what brings joy and practice how things get to you since its all you can control
7 Years Experience
Online in Saint-Augustin-de-Desmaures, QC
Depression
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel heavy, numb, or overwhelmed by even small tasks? Many people living with depression have learned to push through, hide their feelings, or tell themselves they shouldn’t feel this way. Sadness, emptiness, fatigue, or hopelessness may have gone unspoken or been misunderstood, making it harder to feel connected to yourself or others.
These experiences aren’t a personal failure—they’re meaningful signals that something needs care and attention. What matters is how we support you when they show up. Together, we can gently explore what you’ve been carrying, understand how depression has been affecting you, and find ways to help you feel more supported, more present, and a little lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Saint-Augustin-de-Desmaures, QC (Online Only)
Depression therapists in Saint-Augustin-de-Desmaures, QC Statistics
Depression therapists in Saint-Augustin-de-Desmaures, QC average 12 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$162
Accept insurance
70%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 71% | Senior |
| 52% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 45% | Christian |
| 36% | Middle Eastern |