Forgiveness therapists in Saint-Augustin-de-Desmaures, QC
Browse Forgiveness therapists in Saint-Augustin-de-Desmaures, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
François Lacharité
Therapist, EP L1
[EN] Forgiveness can carry a lot of pressure, especially when you have been hurt and feel you are supposed to let go before you are ready. I do not assume that forgiveness is necessary or that it should be the goal of our work. We can instead explore the anger, grief, loyalty, hurt, or unfinished relational experience that makes forgiveness complicated, and allow your own position to become clearer over time.
[FR] Le pardon peut venir avec beaucoup de pression, particulièrement lorsque tu as été blessé et que tu as l’impression que tu devrais passer à autre chose avant d’être prêt. Je ne pars pas du principe que le pardon est nécessaire ni qu’il devrait être l’objectif de notre travail. Nous pouvons plutôt explorer la colère, le deuil, la loyauté, la blessure ou ce qui reste inachevé dans la relation, afin que ta propre position puisse devenir plus claire avec le temps.
1 Years Experience
Online in Saint-Augustin-de-Desmaures, QC (Online Only)
Forgiveness
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time.
These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.
2 Years Experience
Online in Saint-Augustin-de-Desmaures, QC (Online Only)
Forgiveness
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Forgiveness is primarily for our benefit, as opposed to being for the sake of someone that has harmed us - unforgiveness keeps us locked in an internal prison of anger and resentment, which can leak out to the ones we love. We seldom forgive once-and-for-all; rather, it can be helpful to think of forgiveness as a practice to engage in whenever we are triggered by a hurtful memory, freeing us from the tyranny of the past.
17 Years Experience
Online in Saint-Augustin-de-Desmaures, QC
Forgiveness
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Forgiveness doesn't have to mean minimizing what happened, forgetting, reconnecting with someone, or saying that their actions were okay. Sometimes forgiveness is about releasing the hold an experience continues to have on you and deciding what you want to carry forward.
Tina offers a warm, compassionate space to explore hurt, resentment, grief, and complicated relationship experiences. Together, you can work toward understanding what happened, identifying what you need now, and finding a path forward that respects your boundaries and your values.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Saint-Augustin-de-Desmaures, QC (Online Only)
Forgiveness
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root of forgiveness despite it being others or yourself, what is resentment. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in Saint-Augustin-de-Desmaures, QC
Forgiveness therapists in Saint-Augustin-de-Desmaures, QC Statistics
Forgiveness therapists in Saint-Augustin-de-Desmaures, QC average 12 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (54%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
12 Years Experience
Average cost per session
$153
Accept insurance
49%
Offer sliding scale
57%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 40% | Existential / Humanistic Therapy |
| 37% | Integrative Therapy |
| 37% | Internal Family Systems (IFS) |
| 37% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 49% | Teen |
| 9% | Children |
Client Focus
| 74% | Women |
| 66% | Men |
| 54% | Christian |
| 51% | LGBTQ+ |
| 46% | Jewish |