OCD therapists in Saint-Augustin-de-Desmaures, QC
Browse OCD therapists in Saint-Augustin-de-Desmaures, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel caught in repetitive thoughts, urges, or behaviours that are exhausting or hard to control? Many people with OCD have learned to try to manage uncertainty, fear, or distress by performing rituals, checking, or overthinking—strategies that may have once helped you feel safe but now can feel overwhelming.
These patterns are not a personal failing—they are ways your mind is trying to protect you. What matters is how you respond when these thoughts and urges arise. Together, we can explore your experiences, understand what drives them, and build strategies to help you feel more in control, grounded, and lighter over time. You experience these patterns for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Saint-Augustin-de-Desmaures, QC (Online Only)
OCD
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
OCD can involve intrusive thoughts, unwanted images, intense uncertainty, and compulsive behaviours or reassurance-seeking that temporarily reduce distress but ultimately keep the cycle going. Therapy can help you understand these patterns and develop healthier ways of responding.
Tina and Taylor can support clients experiencing anxiety, intrusive thoughts, perfectionism, self-doubt, and relationship-related concerns. Their compassionate approaches focus on reducing shame, understanding patterns, and helping you feel less controlled by your thoughts.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Saint-Augustin-de-Desmaures, QC (Online Only)
OCD
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
OCD is an incredibly isolating experience that often carries a heavy weight of shame and self-judgment. I want you to know right away that this is not your fault, and no one would ever choose to be stuck in a relentless cycle of intrusive thoughts and exhausting rituals just to feel briefly safe. I am deeply passionate about helping you break out of this mental prison. Using a direct, compassionate, and evidence-based approach, a core part of our work will involve Exposure and Response Prevention (ERP). Step-by-step, we will practice becoming comfortable with being uncomfortable. By integrating mindfulness and Acceptance and Commitment Therapy (ACT), we will collaboratively face your fears without surrendering to the compulsions. We aren't trying to simply ignore the thoughts, we are working to strip away their power so you can finally experience true freedom.
8 Years Experience
Online in Saint-Augustin-de-Desmaures, QC
OCD
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root of obsessiveness and compulsive behaviour and the mental loop it creates and limits us. We look an imaginal exposure and in-vivo exposure to assist in loosening the loop. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in Saint-Augustin-de-Desmaures, QC
OCD
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Living with Obsessive Compulsive Disorder can be exhausting, but you're not alone in this journey. With a blend of empathetic understanding and proven therapeutic methods like Hypnotherapy, I guide individuals towards understanding the underlying causes of their OCD and developing practical strategies to manage intrusive thoughts and compulsive behaviours. Together, we can pave a path towards greater freedom and peace of mind.
15 Years Experience
Online in Saint-Augustin-de-Desmaures, QC
OCD therapists in Saint-Augustin-de-Desmaures, QC Statistics
OCD therapists in Saint-Augustin-de-Desmaures, QC average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (68%), and Acceptance & Commitment Therapy (ACT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
72%
Offer sliding scale
36%
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 68% | Dialectical Behavior Therapy (DBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 60% | Teen |
| 56% | Senior |
| 36% | Children |
Client Focus
| 64% | Men |
| 60% | Women |
| 48% | Christian |
| 48% | LGBTQ+ |
| 44% | Asian |