Self Esteem therapists in Saint-Augustin-de-Desmaures, Quebec QC, Canada CA
We are proud to feature top rated Self Esteem therapists in Saint-Augustin-de-Desmaures. We encourage you to review each profile to find your best match.
Self Esteem
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients in exploring the beliefs, patterns, and emotions that shape self-esteem. Together, we cultivate self-acceptance, presence, and a more compassionate relationship with yourself, helping you feel grounded, confident, and connected in your daily life.
J’accompagne les clients dans l’exploration des croyances, patterns et émotions qui influencent l’estime de soi. Ensemble, nous favorisons l’acceptation de soi, la présence et une relation plus bienveillante avec vous-même, afin de vous sentir ancré·e, confiant·e et connecté·e au quotidien.
1 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec (Online Only)
Self Esteem
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn mindfulness-based strategies for addressing self-criticism, self-judgment, and self-doubt. Explore the roots of negative and critical thinking, and start increasing self-acceptance and self-compassion. Self-esteem increases as a factor of our actions, so let's explore what actions are important and meaningful to you, and reflect the kind of person you really want to be. Learn how to start taking these actions without letting critical thoughts take over.
13 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec (Online Only)
Self Esteem
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
0 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec
Self Esteem
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who feel held back by self-doubt, harsh self-criticism, or a deep sense of not being enough. When self-esteem is low, it can impact relationships, choices, and the ability to fully trust yourself.
Our work together focuses on helping you reconnect with your inherent worth, quiet the inner critic, and build a stronger, more compassionate relationship with yourself.
19 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec
Self Esteem
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
If the loudest voice in your head is also your most relentless critic, I want you to hear this loud and clear: that voice is feeding you your greatest fears, it's not actually true. When an internal narrative constantly insists you aren't good enough or worthy of what you want, it fuels an exhausting cycle of chronic people-pleasing, second-guessing your every move, and an inability to ever just feel satisfied. In our sessions, we will gently unpack where that harsh critic actually came from. Together, we will build the practical tools to challenge and reframe those deeply ingrained, unhelpful thoughts. You absolutely deserve to feel a genuine sense of pride in who you are, to deeply trust your own decisions, and to confidently pursue the life you actually want without your own mind standing in the way.
8 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec
Self Esteem therapists in Saint-Augustin-de-Desmaures, Quebec, Canada Statistics
Self Esteem therapists in Saint-Augustin-de-Desmaures, Quebec, Canada average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (46%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
70%
Offer sliding scale
59%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 15% | Children |
Client Focus
| 54% | Women |
| 52% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 28% | Asian |