Stress therapists in Saint-Augustin-de-Desmaures, Quebec QC, Canada CA
We are proud to feature top rated Stress therapists in Saint-Augustin-de-Desmaures. We encourage you to review each profile to find your best match.
Stress
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients in understanding and managing stress by exploring how it shows up in the body, emotions, and relationships. Together, we cultivate self-acceptance, presence, and practical ways to respond to life’s pressures while staying connected to yourself and others.
J’accompagne les clients dans la compréhension et la gestion du stress en explorant comment il se manifeste dans le corps, les émotions et les relations. Ensemble, nous favorisons l’acceptation de soi, la présence et des façons concrètes de réagir aux pressions de la vie tout en restant connecté·e à soi-même et aux autres.
1 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec (Online Only)
Stress
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you feel like you are always bracing for the next thing to go wrong? Are you carrying too much, but cannot seem to shut your brain off? Have you been functioning for everyone else, while quietly falling apart inside? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec (Online Only)
Stress
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
0 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec
Stress
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For stress, I will utilize a multi-modal approach with cognitive-behavioural therapy and solution-focused therapy. This will focus on the emotions, thoughts and behaviours causing the stress. As well as, identifying solutions to reduce the experience of stress.
5 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec (Online Only)
Stress
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Stress is a common experience that can significantly impact our mental, emotional, and physical health. As a holistic therapist specializing in stress management, I am dedicated to helping individuals identify sources of stress, develop effective coping strategies, and restore balance in their lives.
Through therapy coaching sessions tailored to your unique needs, we explore relaxation techniques, mindfulness practices, and cognitive-behavioural strategies to reduce stress and promote resilience.
I aim to create a supportive and empowering environment where clients can gain insight into their stressors, build coping skills, and cultivate greater overall well-being. If you're feeling overwhelmed by stress and seeking support, I am here to help you navigate challenges and regain a sense of calm and control in your life. Together, we can work towards managing stress more effectively and enhancing your quality of life.
14 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec
Stress therapists in Saint-Augustin-de-Desmaures, Quebec, Canada Statistics
Stress therapists in Saint-Augustin-de-Desmaures, Quebec, Canada average 10 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (55%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$157
Accept insurance
72%
Offer sliding scale
65%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Existential / Humanistic Therapy |
| 39% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 53% | Teen |
| 53% | Senior |
| 18% | Children |
Client Focus
| 54% | Women |
| 51% | Men |
| 39% | LGBTQ+ |
| 34% | Christian |
| 30% | Asian |