Stress therapists in Saint-Augustin-de-Desmaures, Quebec QC, Canada CA
We are proud to feature top rated Stress therapists in Saint-Augustin-de-Desmaures. We encourage you to review each profile to find your best match.
Stress
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients in understanding and managing stress by exploring how it shows up in the body, emotions, and relationships. Together, we cultivate self-acceptance, presence, and practical ways to respond to life’s pressures while staying connected to yourself and others.
J’accompagne les clients dans la compréhension et la gestion du stress en explorant comment il se manifeste dans le corps, les émotions et les relations. Ensemble, nous favorisons l’acceptation de soi, la présence et des façons concrètes de réagir aux pressions de la vie tout en restant connecté·e à soi-même et aux autres.
1 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec (Online Only)
Stress
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the biggest culprits of ongoing and chronic stress, and begin to build the skills that are necessary to effectively manage stress. Stress is a part of life and cannot be erased, and our bodies are designed to withstand acute stress. However, chronic and ongoing stress (the kind that is harmful to our well-being) is often caused by trauma, lifestyle, certain long-standing behavioural patterns, and a lack of effective skills in communication, coping, and emotional regulation. We will look at all of these areas to explore where change might be helpful, and to begin to learn the necessary skills and tools to manage difficult thoughts and feelings effectively, respond to the challenges of life while taking care of your own needs, and increase emotional resiliency as well as behaviours that will promote vitality.
13 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec (Online Only)
Stress
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are feeling overwhelmed, burnt out, or caught in ongoing stress. Whether it’s work pressure, family demands, life transitions, or internal expectations, stress can quietly take a toll on both mind and body.
Together, we focus on practical tools and deeper insight — helping you regulate your nervous system, set healthy boundaries, and respond to challenges with greater calm and clarity. My approach is supportive, grounded, and tailored to your unique pace and needs.
19 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec
Stress
Divan bleu
Counsellor/Therapist, TRA, Thérapeute en relation d’aide par l’ANDC®
Chez Divan bleu, nous croyons que des relations saines sont essentielles pour réduire le stress quotidien. Nos thérapeutes vous aident à renforcer vos liens, améliorer la communication et instaurer des limites respectueuses, afin de créer un environnement relationnel apaisant. En cultivant des connexions authentiques, vous pouvez diminuer l'anxiété et favoriser un bien-être durable.
7 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec
Stress
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
0 Years Experience
Online in Saint-Augustin-de-Desmaures, QC Quebec
Stress therapists in Saint-Augustin-de-Desmaures, Quebec, Canada Statistics
Stress therapists in Saint-Augustin-de-Desmaures, Quebec, Canada average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (51%), and Solution-Focused Brief Therapy (SFBT) (51%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
71%
Offer sliding scale
59%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 37% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 47% | Teen |
| 15% | Children |
Client Focus
| 56% | Women |
| 54% | Men |
| 41% | LGBTQ+ |
| 36% | Christian |
| 29% | Asian |