Perfectionism therapists in Saint-Felicien, Quebec QC, Canada CA
Browse Perfectionism therapists in Saint-Felicien. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
The Circle of Wellness Montreal
Psychologist, MA
We provide compassionate therapy in Montreal for individuals struggling with perfectionism and high self-expectations. Our therapists help clients understand the underlying fears, beliefs, and pressures that drive perfectionistic patterns. Using approaches such as CBT, ACT, and self-compassion-focused work, we support greater flexibility, self-acceptance, and a healthier relationship with achievement and success.
16 Years Experience
Online in Saint-Felicien, QC Quebec (Online Only)
Perfectionism
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of perfectionism is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Saint-Felicien, QC Quebec
Perfectionism
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Perfectionism is often a protective strategy developed to create safety, acceptance, or a sense of control. Therapy can help you explore the fears and beliefs beneath the need to get everything right, soften self-criticism, and build a more compassionate relationship with yourself where you can feel worthy without having to constantly prove it.
7 Years Experience
Online in Saint-Felicien, QC Quebec
Perfectionism
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Perfectionism can leave you feeling like nothing you do is ever good enough. The constant pressure to meet impossible standards can lead to anxiety, stress, procrastination, self-criticism, burnout, and low self-esteem. Instead of helping you succeed, perfectionism often keeps you feeling stuck and overwhelmed. At Trickett Psychotherapy & Counselling, we help adults understand the root causes of perfectionism, develop self-compassion, challenge unhelpful thinking patterns, and build healthier, more balanced ways of approaching life. We offer therapy for perfectionism in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start freeing yourself from the pressure to be perfect.
18 Years Experience
Online in Saint-Felicien, QC Quebec
Perfectionism
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Perfectionism can create constant pressure, fear of failure, self-criticism, and emotional exhaustion. Therapy helps individuals challenge unrealistic expectations, develop healthier coping patterns, and build greater balance, flexibility, and self-acceptance.
26 Years Experience
Online in Saint-Felicien, QC Quebec
Perfectionism therapists in Saint-Felicien, Quebec, Canada Statistics
Perfectionism therapists in Saint-Felicien, Quebec, Canada average 9 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Dialectical Behavior Therapy (DBT) (57%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
9 Years Experience
Average cost per session
$169
Accept insurance
71%
Offer sliding scale
43%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Internal Family Systems (IFS) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 5% | Children |
Client Focus
| 62% | Women |
| 52% | Men |
| 48% | Christian |
| 48% | Persons with Disabilities |
| 43% | Asian |