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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint-Georges, QC, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint-Georges. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Andreea Mota, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Andreea Mota

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you worried about your child or teen's anxiety, OCD, emotional outbursts, or difficulty focusing at school and home? Maybe they're stuck in cycles of worry, checking, or needing reassurance that something bad won't happen. You may be trying everything yet daily routines still feel stressful and unpredictable. Watching them struggle or shut down when emotions get too big can feel exhausting. Perhaps you've noticed signs of ADHD or anxious thinking that are harder to manage. You want to see them feel calmer, more capable, and able to get through their day. With the right support, real change is possible. I am here to help. I work with children and teens experiencing anxiety, ADHD, OCD, emotional regulation difficulties, and behavioural challenges. I also support parents looking for practical guidance and reassurance. Families often come feeling overwhelmed and unsure of the next step. Together we focus on building structure, strengthening coping skills, and growing confidence. Working with me feels calm, collaborative, and encouraging. I focus on building trust and creating a space where your child or teen feels comfortable expressing themselves at their own pace. You don't have to navigate these challenges alone. I offer a free consultation so we can talk about what your family needs and whether working together feels right.  
0 Years Experience
Online in Saint-Georges, QC
Kirkland, Québec therapist: Odette Quenneville, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Odette Quenneville

Registered Social Worker, BA - MSW
My practice is dedicated to helping you find peace and healing in your daily life. I offer a compassionate, client-centered approach where we work together to overcome challenges and achieve your personal goals. Together, we'll explore a range of techniques tailored to your needs, helping you manage stress, improve relationships, and enhance overall well-being. I’m committed to walking alongside you every step of the way as you work toward a healthier, more balanced life. Your first step toward peace and healing is just a conversation away.  
12 Years Experience
Online in Saint-Georges, QC
Hamilton, Ontario therapist: Stacey Ramsay-Bawden, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Stacey Ramsay-Bawden

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.  
2 Years Experience
Online in Saint-Georges, QC (Online Only)
Montreal, Quebec therapist: Earlyn Sharpe, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
I know life does not always work out as planned. When these situations arise, you need an unbiased, nonjudgmental, trained professional to help you navigate life challenges. I offer a unique blend of therapy and coaching strategies at my practice. I integrate evidence-based holistic therapies and relationship coaching strategies into my sessions, mainly specializing in individuals and couples. This approach allows me to comprehensively address holistic health challenges, personal growth, and relationship dynamics. I facilitate coaching strategies by leveraging strengths-based approaches and motivational techniques to empower clients to achieve their desired outcomes. I simplify goal-setting, provide accountability, and offer practical strategies to navigate obstacles and maximize my clients' potential. Clients often commend my empathetic and collaborative approach, emphasizing the transformative impact of our work together. They appreciate the practical tools and insights gained, empowering them to navigate life's complexities with resilience and clarity. I encourage you to contact me if you need practical support to overcome challenges, enhance relationships, and achieve personal goals. Let's collaborate to create positive changes in your life. Together, we can embark on a healing, growth, and fulfillment journey. Contact me today to take the first step towards a brighter tomorrow.  
14 Years Experience
Online in Saint-Georges, QC
Brampton, Ontario therapist: Shruti Patel, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Shruti Patel

Registered Psychotherapist, MA, BSc.
If you're looking for someone to support you with better understanding yourself, I’m a warm, straightforward, and trustworthy therapist who shows up, human to human. I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing difficulties with your relationships, emotional regulation skills, or feeling stuck day-to-day, I hope to create a safe space where we can explore parts of yourself, while also acknowledging the difficulties present in your life. I am passionate about supporting and advocating for disabled, BIPOC, and 2sLGBTQIA+ clients. If you want to talk but are unsure of who to turn to, I hope that I can be the person you'd feel safe to approach for a chat. Let's have an open and honest dialogue where we can both freely express our authentic selves, together.  
4 Years Experience
Online in Saint-Georges, QC (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint-Georges, Quebec, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint-Georges, Quebec, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (84%), and Self Esteem (84%).

Average years in practice

10 Years Experience

Average cost per session

$162

Accept insurance

76%

Offer sliding scale

74%

Gender ID

66% Female
26% Male
4% Non-Binary
4% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

87% Anxiety or Fears
84% Stress
84% Self Esteem
71% Trauma and PTSD
71% Depression
58% ADHD
55% Social Anxiety

Ages Served

100% Adult
82% Young Adult
79% Teen
71% Senior
32% Children

Client Focus

53% Men
53% Women
34% LGBTQ+
34% Asian
34% Christian