OCD therapists in Saint-Jean-sur-Richelieu, QC
Browse OCD therapists in Saint-Jean-sur-Richelieu, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For OCD, I utilize a cognitive-behaviour therapy approach. More specifically, gradual exposure occur in order to challenge the specific thoughts and behaviours being experienced.
5 Years Experience
Online in Saint-Jean-sur-Richelieu, QC (Online Only)
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of OCD is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
In-Person Near Saint-Jean-sur-Richelieu, QC
Online in Saint-Jean-sur-Richelieu, QC
Dr. Matthew Clyde
Psychologist, PhD
OCD goes far beyond a desire for cleanliness; it is a cycle of intrusive, distressing thoughts (obsessions) and the repetitive behaviors (compulsions) used to neutralize them. This cycle can feel like a mental prison that consumes hours of your day. Using evidence-based approaches, we work to break the "feedback loop" of OCD, helping you learn to tolerate uncertainty and reclaim your time and mental energy from these intrusive patterns.
7 Years Experience
In-Person Near Saint-Jean-sur-Richelieu, QC
Online in Saint-Jean-sur-Richelieu, QC
Solasta Counselling
Psychologist
Obsessive-Compulsive Disorder can be exhausting and intrusive, but therapy can help you regain a sense of control. At Solasta Counselling, we use evidence-based methods like Exposure and Response Prevention (ERP) to help reduce the grip of obsessive thoughts and compulsive behaviours. You don’t have to navigate this alone.
8 Years Experience
Online in Saint-Jean-sur-Richelieu, QC
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Saint-Jean-sur-Richelieu, QC (Online Only)
OCD therapists in Saint-Jean-sur-Richelieu, QC Statistics
OCD therapists in Saint-Jean-sur-Richelieu, QC average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Dialectical Behavior Therapy (DBT) (67%), and Acceptance & Commitment Therapy (ACT) (63%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
75%
Offer sliding scale
38%
Gender ID
| 54% |
Female |
|
| 40% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Behavioral Therapy |
| 46% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 54% | Senior |
| 54% | Teen |
| 29% | Children |
Client Focus
| 58% | Men |
| 58% | Women |
| 54% | LGBTQ+ |
| 42% | Christian |
| 42% | Persons with Disabilities |