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Life Transitions therapists in Saint-Sauveur-des-Monts, QC

Browse Life Transitions therapists in Saint-Sauveur-des-Monts, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pointe-Claire, Québec therapist: Dr. Matthew Clyde, psychologist
Life Transitions

Dr. Matthew Clyde

Psychologist, PhD
Major changes—like starting a new career, moving to a new city, becoming a parent, or retiring—can be disorienting, even if they are positive. These transitions often involve a "middle ground" where the old way of living is gone, but the new way hasn't quite settled yet. We work through the stress and identity shifts that come with these milestones, helping you navigate the uncertainty with resilience and a clear sense of purpose.  
7 Years Experience
In-Person Near Saint-Sauveur-des-Monts, QC
Online in Saint-Sauveur-des-Monts, QC
Pointe-Claire, Quebec therapist: Sandrine Aschour, counselor/therapist
Life Transitions

Sandrine Aschour

Counsellor/Therapist
I help people navigate life transitions with clarity, stability, and purpose. Whether someone is moving through a career change, identity shift, health challenge, relationship change, or another major turning point, I support them in making sense of where they are, identifying what needs attention, and moving forward in a way that feels grounded and intentional. My approach combines reflection, practical strategy, and compassionate support. I help clients work through uncertainty, build self-trust, and make decisions that align with who they are and how they want to live. The goal is not simply to get through a transition, but to use it as an opportunity for growth, healing, and meaningful change.  
28 Years Experience
Online in Saint-Sauveur-des-Monts, QC (Online Only)
Ottawa, Ontario therapist: Rachelle Trudel - *psychothérapeute bilingue*, registered psychotherapist
Life Transitions

Rachelle Trudel - *psychothérapeute bilingue*

Registered Psychotherapist, RP/PA, CCC
Are you facing one significant change in your life, or going through multiple changes all at once? This can be exciting, but also destabilizing and frightening. I have much experience supporting clients through all kinds of life transitions and would be happy to be a support to you during this time. This could involve identifying your goals and best hopes, what is and what isn't within your control, planning, prioritizing, risk mitigation, and developing acceptance. Finding your guideposts as the landscape of your life evolves will steady you through this new phase, and I would be happy to support you on your journey. ---------------------------------------------------------------------------------- Êtes-vous confronté(e) à un changement majeur dans votre vie, ou traversez-vous plusieurs changements simultanément ? Le changement peut être excitant, mais peut aussi être déstabilisant et même effrayant. Possédant beaucoup d'expérience dans l'accompagnement de clients à travers toutes sortes de transitions de vie, je serais heureuse de vous soutenir durant cette période. Notre démarche pourrait inclure la définition de vos objectifs et de vos aspirations, l'identification de ce qui est en votre contrôle et de ce qui ne l'est pas, la planification, la définition des priorités, la gestion des risques ainsi que le développement de l'acceptation. Trouver vos points de repère à mesure que le paysage de votre vie évolue vous apportera la stabilité nécessaire pour pouvoir aborder cette nouvelle étape avec succès. Je serais heureuse de vous accompagner dans votre cheminement.  
9 Years Experience
Online in Saint-Sauveur-des-Monts, QC (Online Only)
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Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Life Transitions

Nathan Kretzschmar

Registered Psychotherapist, RP
Major life changes can stir up anxiety, grief, uncertainty, identity questions, and self-doubt. Whether you are navigating a relationship shift, career change, aging, relocation, loss, or a new stage of life, therapy can help you process what is changing and reconnect with what matters. Together, we can make space for both the difficulty and the possibility within transition.  
13 Years Experience
Online in Saint-Sauveur-des-Monts, QC (Online Only)
Westmount, Québec therapist: Zmira King, psychologist
Life Transitions

Zmira King

Psychologist, Psychologist Ph.D, OPQ
While life transition are normal, there are times in which we anre faced with particularly challenging one that lead to adjustment difficulties. Life transition often pose emotional challenges and problems adapting to changes. I focus on developing ways to handle these challenges through various strategies.  
23 Years Experience
Online in Saint-Sauveur-des-Monts, QC

Life Transitions therapists in Saint-Sauveur-des-Monts, QC Statistics

Life Transitions therapists in Saint-Sauveur-des-Monts, QC average 9 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (56%), and Acceptance & Commitment Therapy (ACT) (52%).

Average years in practice

9 Years Experience

Average cost per session

$175

Accept insurance

72%

Offer sliding scale

48%

Gender ID

81% Female
19% Male

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
56% Dialectical Behavior Therapy (DBT)
52% Acceptance & Commitment Therapy (ACT)
52% Person-Centered Therapy (Rogerian)
44% Solution-Focused Brief Therapy (SFBT)
40% Psychodynamic Therapy
36% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
76% Young Adult
56% Senior
48% Teen
8% Children

Client Focus

60% Women
48% Jewish
48% Men
44% Christian
44% LGBTQ+

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