Forgiveness therapists in Sainte-Adele, QC
Browse Forgiveness therapists in Sainte-Adele, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Forgiveness can be one of the most difficult parts of healing. Whether you're struggling to forgive someone who hurt you or finding it hard to forgive yourself, unresolved pain can keep you feeling stuck in anger, guilt, resentment, or sadness. Forgiveness doesn't mean forgetting or excusing what happened—it means freeing yourself from the emotional burden that's holding you back. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults process painful experiences, find emotional healing, and move forward with greater peace and resilience. We offer therapy for forgiveness and emotional healing in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and begin your journey toward healing and emotional freedom.
18 Years Experience
Online in Sainte-Adele, QC
Forgiveness
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)
26 Years Experience
Online in Sainte-Adele, QC
Forgiveness
Nathan Kretzschmar
Registered Psychotherapist, RP
Forgiveness is deeply personal, and it should never be forced, rushed, or used to minimize harm. In therapy, we can explore what forgiveness means for you, whether that involves releasing self-blame, making sense of pain, grieving what happened, or finding peace without necessarily reconciling. The focus is on your healing, your boundaries, and your emotional freedom.
13 Years Experience
Online in Sainte-Adele, QC (Online Only)
Forgiveness
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Forgiveness isn’t about excusing hurt — it’s about freeing yourself from its weight. In our work together, we’ll explore the emotions and stories holding you back, helping you release resentment, find clarity, and create space for peace. You’ll learn to reclaim your own power and move forward with greater self-compassion and emotional freedom.
3 Years Experience
Online in Sainte-Adele, QC
Forgiveness
François Lacharité
Therapist, EP L1
[EN] Forgiveness can carry a lot of pressure, especially when you have been hurt and feel you are supposed to let go before you are ready. I do not assume that forgiveness is necessary or that it should be the goal of our work. We can instead explore the anger, grief, loyalty, hurt, or unfinished relational experience that makes forgiveness complicated, and allow your own position to become clearer over time.
[FR] Le pardon peut venir avec beaucoup de pression, particulièrement lorsque tu as été blessé et que tu as l’impression que tu devrais passer à autre chose avant d’être prêt. Je ne pars pas du principe que le pardon est nécessaire ni qu’il devrait être l’objectif de notre travail. Nous pouvons plutôt explorer la colère, le deuil, la loyauté, la blessure ou ce qui reste inachevé dans la relation, afin que ta propre position puisse devenir plus claire avec le temps.
1 Years Experience
Online in Sainte-Adele, QC (Online Only)
Forgiveness therapists in Sainte-Adele, QC Statistics
Forgiveness therapists in Sainte-Adele, QC average 12 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
12 Years Experience
Average cost per session
$174
Accept insurance
53%
Offer sliding scale
59%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Integrative Therapy |
| 35% | Narrative Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 62% | Senior |
| 44% | Teen |
| 6% | Children |
Client Focus
| 68% | Women |
| 56% | Men |
| 50% | Christian |
| 47% | Jewish |
| 47% | LGBTQ+ |