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Life Transitions therapists in Sainte-Adele, QC

Browse Life Transitions therapists in Sainte-Adele, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Margot Hovey, Counselor/Therapist in Westmount, QC
Life Transitions

Margot Hovey

Counsellor/Therapist, CCC (In process)
Each person’s experience of transitions is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.  
1 Years Experience
Online in Sainte-Adele, QC
Trickett Psychotherapy & Counselling, Registered Psychotherapist in Guelph, ON
Life Transitions

Trickett Psychotherapy & Counselling

Registered Psychotherapist, Registered Psychotherapists , Counsellors
Life is full of changes, and even positive transitions can feel overwhelming. Whether you're starting a new career, ending a relationship, becoming a parent, retiring, moving, or adjusting to another major life change, it's normal to experience uncertainty, stress, or self-doubt. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults navigate life's transitions with greater confidence, resilience, and emotional balance. We offer life transition counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and move forward with clarity and confidence.  
18 Years Experience
Online in Sainte-Adele, QC
Michael Chu, Registered Psychotherapist
Life Transitions

Michael Chu

Registered Psychotherapist
Life transition is never easy. Whether it's due to aging, a career change, starting a family, or moving to a new country (personal experience), I want to be there to help you navigate this new version of you and adapt to this new life so that you feel supported.  
4 Years Experience
Online in Sainte-Adele, QC (Online Only)
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Romana Hrivnakova, Registered Psychotherapist in Vancouver, BC
Life Transitions

Romana Hrivnakova

Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities. Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.  
11 Years Experience
Online in Sainte-Adele, QC (Online Only)
Zmira King, Psychologist in Westmount, QC
Life Transitions

Zmira King

Psychologist, Psychologist Ph.D, OPQ
While life transition are normal, there are times in which we anre faced with particularly challenging one that lead to adjustment difficulties. Life transition often pose emotional challenges and problems adapting to changes. I focus on developing ways to handle these challenges through various strategies.  
23 Years Experience
Online in Sainte-Adele, QC

Life Transitions therapists in Sainte-Adele, QC Statistics

Life Transitions therapists in Sainte-Adele, QC average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Dialectical Behavior Therapy (DBT) (58%), and Person-Centered Therapy (Rogerian) (50%).

Average years in practice

11 Years Experience

Average cost per session

$171

Accept insurance

77%

Offer sliding scale

50%

Gender ID

68% Female
32% Male

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
58% Dialectical Behavior Therapy (DBT)
50% Person-Centered Therapy (Rogerian)
46% Acceptance & Commitment Therapy (ACT)
46% Psychodynamic Therapy
35% Compassion-Focused Therapy (CFT)
35% Internal Family Systems (IFS)

Ages Served

100% Adult
81% Young Adult
62% Senior
50% Teen
15% Children

Client Focus

65% Women
50% Christian
50% Jewish
50% LGBTQ+
50% Men

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