OCD therapists in Sainte-Adele, Quebec QC, Canada CA
We are proud to feature top rated OCD therapists in Sainte-Adele. We encourage you to review each profile to find your best match.
OCD
Destiny Melo
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help people manage OCD by addressing intrusive thoughts and compulsive behaviours through evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). Together, we work to reduce anxiety and regain control.
2 Years Experience
Online in Sainte-Adele, QC Quebec
OCD
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I use evidence-based approaches to help clients manage obsessive thoughts and compulsive behaviors, supporting them in reclaiming control and peace of mind.
5 Years Experience
Online in Sainte-Adele, QC Quebec (Online Only)
OCD
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
OCD is an incredibly isolating experience that often carries a heavy weight of shame and self-judgment. I want you to know right away that this is not your fault, and no one would ever choose to be stuck in a relentless cycle of intrusive thoughts and exhausting rituals just to feel briefly safe. I am deeply passionate about helping you break out of this mental prison. Using a direct, compassionate, and evidence-based approach, a core part of our work will involve Exposure and Response Prevention (ERP). Step-by-step, we will practice becoming comfortable with being uncomfortable. By integrating mindfulness and Acceptance and Commitment Therapy (ACT), we will collaboratively face your fears without surrendering to the compulsions. We aren't trying to simply ignore the thoughts, we are working to strip away their power so you can finally experience true freedom.
8 Years Experience
Online in Sainte-Adele, QC Quebec
OCD
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel caught in repetitive thoughts, urges, or behaviours that are exhausting or hard to control? Many people with OCD have learned to try to manage uncertainty, fear, or distress by performing rituals, checking, or overthinking—strategies that may have once helped you feel safe but now can feel overwhelming.
These patterns are not a personal failing—they are ways your mind is trying to protect you. What matters is how you respond when these thoughts and urges arise. Together, we can explore your experiences, understand what drives them, and build strategies to help you feel more in control, grounded, and lighter over time. You experience these patterns for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Sainte-Adele, QC Quebec (Online Only)
OCD
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
OCD is a way of coping with deep anxiety and a need for control in a world that has felt unsafe. These patterns often develop early, when a sense of safety or emotional connection was missing, leading the mind to create order as a way to manage overwhelming internal experiences. In my work, we explore the underlying roots of these patterns with curiosity and compassion, rather than judgment.
2 Years Experience
Online in Sainte-Adele, QC Quebec (Online Only)
OCD therapists in Sainte-Adele, Quebec, Canada Statistics
OCD therapists in Sainte-Adele, Quebec, Canada average 7 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (67%), and Person-Centered Therapy (Rogerian) (63%).
Average years in practice
7 Years Experience
Average cost per session
$159
Accept insurance
81%
Offer sliding scale
52%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 63% | Emotionally Focused Therapy (EFT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 44% | Narrative Therapy |
Ages Served
| 93% | Adult |
| 74% | Young Adult |
| 67% | Teen |
| 48% | Senior |
| 41% | Children |
Client Focus
| 44% | Women |
| 41% | Men |
| 37% | LGBTQ+ |
| 33% | Christian |
| 33% | Asian |