Anger Management therapists in Sainte-Agathe-des-Monts, QC
Browse Anger Management therapists in Sainte-Agathe-des-Monts, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Difficulty with expressing anger in a healthy way can have different causes: lack of skill development in emotional regulation, learning early in life that getting angry was the only way to be heard and respected, a power imbalance in a relationship, etc. If you struggle with your anger management, know that you are not alone and that if you are willing to make concrete changes in thought and action, it is possible to be the person you wish to be in relationship, and to be deservedly proud of this accomplishment! I would be happy to support you in attaining this very worthy goal.
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La difficulté à exprimer sa colère de manière saine peut avoir de diverses origines : un manque de compétences en matière de régulation émotionnelle, l'apprentissage en enfance que de devenir en colère était le seul moyen de se faire entendre et respecter, un déséquilibre de pouvoir au sein d'une relation, etc. Si vous éprouvez des difficultés à gérer votre colère, sachez que vous n'êtes pas seul(e) et que si vous êtes prêt(e) à effectuer des changements concrets à votre façon de penser et d'agir, il est possible de devenir la personne que vous souhaitez être dans vos relations interpersonnelles et d'en être légitimement fier(ère) ! Je serais ravie de vous accompagner dans l'atteinte de cet objectif louable.
9 Years Experience
Online in Sainte-Agathe-des-Monts, QC (Online Only)
Anger Mgmt
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Anger Management can be learnt - we will examine your triggers and how to recognise early signs. And most importantly, we will explore what the source is. Anger can be internal or expressed, and we will find ways to uncover and resolve the triggers, the feelings and ultimately find a way to understand the drivers.
26 Years Experience
Online in Sainte-Agathe-des-Monts, QC (Online Only)
Anger Mgmt
Solasta Counselling
Psychologist
We support clients in developing healthier responses to anger, whether it shows up in relationships, parenting, or work settings. Our approach to anger management therapy helps uncover the underlying causes of reactive emotions, while building tools to manage stress, improve communication, and regain control. We meet you with empathy and expertise, helping you navigate anger without shame.
8 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Anger Mgmt
Feel Your Way Therapy
Treatment Center, MA, RP
Anger is a natural emotion — but when it feels overwhelming, unpredictable, or starts to affect your relationships, it can be a sign that deeper needs are going unmet. At Feel Your Way Therapy, we help individuals explore the roots of their anger and develop healthier ways to express and manage it.
Our approach is compassionate, non-judgmental, and focused on understanding anger rather than simply “controlling” it. Using evidence-based techniques like emotional regulation strategies, Cognitive Behavioral Therapy (CBT), and trauma-informed care, we help you build insight, resilience, and new coping tools.
Together, we’ll work toward helping you feel more in control, improving your communication, and creating stronger, more connected relationships — starting from within.
12 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Anger Mgmt
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Feeling like you just can't get a handle on your anger? Wish you had ways of dealing with angry feelings that made you feel more in control? Does it feel like anger is stuck in your body somewhere? Trying to figure out how to move through anger that you're noticing towards another person or situation? Let's get in touch for a free consult to chat about it.
1 Years Experience
Online in Sainte-Agathe-des-Monts, QC (Online Only)
Anger Management therapists in Sainte-Agathe-des-Monts, QC Statistics
Anger Management therapists in Sainte-Agathe-des-Monts, QC average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
69%
Offer sliding scale
59%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Existential / Humanistic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 69% | Senior |
| 57% | Teen |
| 20% | Children |
Client Focus
| 69% | Women |
| 67% | Men |
| 51% | Christian |
| 49% | LGBTQ+ |
| 39% | Black / African American |