Anxiety therapists in Sainte-Agathe-des-Monts, QC
Browse Anxiety therapists in Sainte-Agathe-des-Monts, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
0 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Our ways of managing uncertainty and fear can often backfire. Together, we will use evidence based treatment -- including exposure and response prevention as well as strategies from acceptance and commitment therapy, and cognitive behavior therapy -- to help you change your relationship with anxiety and live your meaningful life.
10 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Angela Cowling
Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
Feeling anxious or dealing with perfectionism? I can help. Health anxiety is one of my specialty areas too.
Together we can work on new ways to cope with anxiety, slow down your overthinking, and even learn to go with the flow. We can work on creating life balance and teach you how to put your needs first. I will provide a safe and non-judgmental space to explore what you need. Whether you're anxious about university, transitioning jobs, family relationships, or expecting your first child, I'm here for you and I've supported many other people just like you.
I can also help you with chronic illness, grief, stress, depression, self-esteem, transition periods, relationships, or issues related to being a new parent. Let's get you feeling better!
Email me now to get started.
7 Years Experience
Online in Sainte-Agathe-des-Monts, QC (Online Only)
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For anxiety and fears, a multimodal approach will be used with cognitive behavioural therapy and narrative. It will facilitate the identification of the anxiety or fears while creating a preferred narrative surrounding it.
5 Years Experience
Online in Sainte-Agathe-des-Monts, QC (Online Only)
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
Anxiety can leave you feeling constantly on edge, overthinking situations, or anticipating that something will go wrong. Through somatic psychotherapy, we explore how anxiety shows up in your body, emotions, and relationships while developing a greater sense of safety and regulation. My approach helps you understand the roots of your fears rather than simply managing the symptoms.
6 Years Experience
Online in Sainte-Agathe-des-Monts, QC (Online Only)
Anxiety therapists in Sainte-Agathe-des-Monts, QC Statistics
Anxiety therapists in Sainte-Agathe-des-Monts, QC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (54%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
68%
Offer sliding scale
58%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 44% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 62% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 66% | Women |
| 58% | Men |
| 49% | LGBTQ+ |
| 43% | Christian |
| 35% | Jewish |