Life Transitions therapists in Sainte-Agathe-des-Monts, Quebec QC, Canada CA
We are proud to feature top rated Life Transitions therapists in Sainte-Agathe-des-Monts. We encourage you to review each profile to find your best match.
Life Transitions
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
Online in Sainte-Agathe-des-Monts, QC Quebec
Life Transitions
Zmira King
Psychologist, Psychologist Ph.D, OPQ
While life transition are normal, there are times in which we anre faced with particularly challenging one that lead to adjustment difficulties. Life transition often pose emotional challenges and problems adapting to changes. I focus on developing ways to handle these challenges through various strategies.
23 Years Experience
Online in Sainte-Agathe-des-Monts, QC Quebec
Life Transitions
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals navigating major life transitions such as career changes, relocation, relationship shifts, or personal milestones. Our therapists help clients process uncertainty, manage stress, and adapt to new circumstances with greater confidence and clarity. Using approaches such as ACT, CBT, and psychodynamic therapy, we support resilience, emotional balance, and a smoother adjustment through periods of change.
16 Years Experience
Online in Sainte-Agathe-des-Monts, QC Quebec (Online Only)
Life Transitions
Sabrina Varanese
Counsellor/Therapist, RTCc
My work centers on life transitions—those “in-between” spaces where change is unfolding. These liminal periods are often marked by grief and loss and can bring about feelings of overwhelm or self-doubt. Together, we approach these experiences with presence, curiosity and care, supporting you in navigating uncertainty with greater steadiness and self-trust.
1 Years Experience
Online in Sainte-Agathe-des-Monts, QC Quebec (Online Only)
Life Transitions
Sandrine Aschour
Counsellor/Therapist
I help people navigate life transitions with clarity, stability, and purpose. Whether someone is moving through a career change, identity shift, health challenge, relationship change, or another major turning point, I support them in making sense of where they are, identifying what needs attention, and moving forward in a way that feels grounded and intentional.
My approach combines reflection, practical strategy, and compassionate support. I help clients work through uncertainty, build self-trust, and make decisions that align with who they are and how they want to live. The goal is not simply to get through a transition, but to use it as an opportunity for growth, healing, and meaningful change.
28 Years Experience
Online in Sainte-Agathe-des-Monts, QC Quebec (Online Only)
Life Transitions therapists in Sainte-Agathe-des-Monts, Quebec, Canada Statistics
Life Transitions therapists in Sainte-Agathe-des-Monts, Quebec, Canada average 10 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Dialectical Behavior Therapy (DBT) (59%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$176
Accept insurance
68%
Offer sliding scale
45%
Gender ID
| 77% |
Female |
|
| 14% |
Male |
|
| 9% |
Non-Binary |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Psychodynamic Therapy |
| 36% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 50% | Teen |
| 50% | Senior |
| 9% | Children |
Client Focus
| 45% | Women |
| 41% | Jewish |
| 41% | Christian |
| 36% | Black / African American |
| 36% | LGBTQ+ |