Stress therapists in Sainte-Agathe-des-Monts, QC
Browse Stress therapists in Sainte-Agathe-des-Monts, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
0 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Stress
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Sometimes the ways we cope with stress can backfire. I will work with you to identify what might be keeping you stress high and use evidence based practices to help you manage stress more effectively.
10 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Stress
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For stress, I will utilize a multi-modal approach with cognitive-behavioural therapy and solution-focused therapy. This will focus on the emotions, thoughts and behaviours causing the stress. As well as, identifying solutions to reduce the experience of stress.
5 Years Experience
Online in Sainte-Agathe-des-Monts, QC (Online Only)
Stress
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping individuals develop coping strategies, manage negative thought patterns, and improve overall well-being.
29 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Stress
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
I can support you in managing your stressors while also getting curious about the root of those stressors. What are the (often) hidden meanings and motivations behind the stressors? Is there a belief that is no longer serving you? Is there a value or need that is out of alignment? Is there a wound that longs to be healed? We'll practice tools for symptom-management in the short term even as we dig into the deeper work of building skills for your own healing and integration.
10 Years Experience
Online in Sainte-Agathe-des-Monts, QC
Stress therapists in Sainte-Agathe-des-Monts, QC Statistics
Stress therapists in Sainte-Agathe-des-Monts, QC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (52%), and Solution-Focused Brief Therapy (SFBT) (44%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
71%
Offer sliding scale
58%
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Existential / Humanistic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 59% | Senior |
| 43% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 63% | Men |
| 47% | LGBTQ+ |
| 43% | Christian |
| 35% | Asian |