Stress therapists in Sainte-Agathe-des-Monts, Quebec QC, Canada CA
We are proud to feature top rated Stress therapists in Sainte-Agathe-des-Monts. We encourage you to review each profile to find your best match.
Stress
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients in understanding and managing stress by exploring how it shows up in the body, emotions, and relationships. Together, we cultivate self-acceptance, presence, and practical ways to respond to life’s pressures while staying connected to yourself and others.
J’accompagne les clients dans la compréhension et la gestion du stress en explorant comment il se manifeste dans le corps, les émotions et les relations. Ensemble, nous favorisons l’acceptation de soi, la présence et des façons concrètes de réagir aux pressions de la vie tout en restant connecté·e à soi-même et aux autres.
1 Years Experience
Online in Sainte-Agathe-des-Monts, QC Quebec (Online Only)
Stress
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help folks experiencing chronic or acute stress understand their nervous system, reduce overwhelm, and build sustainable ways of coping that fit your real life.
16 Years Experience
Online in Sainte-Agathe-des-Monts, QC Quebec (Online Only)
Stress
Shruti Patel
Registered Psychotherapist, MA, BSc.
Stress comes into our lives in various shapes and forms. Working with me, we'll unpack the different forms of stressors in your life and collaboratively problem-solve ways to manage your stress and keep it minimal. This may mean exploring your values, what is meaningful for you, or practicing coping skills to best manage your situation. At the same time, we'll acknowledge the systemic barriers that keep you in the stress cycle, and work on finding ways to break out of those loops using an anti-oppressive approach.
4 Years Experience
Online in Sainte-Agathe-des-Monts, QC Quebec (Online Only)
Stress
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Stress counselling helps you understand what is driving your tension, overwhelm, and burnout while developing practical, mindfulness based tools to steady your system. Sessions focus on identifying triggers, improving emotional regulation, setting healthier boundaries, and building routines that support long-term resilience and purpose. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
Online in Sainte-Agathe-des-Monts, QC Quebec
Stress
Bianca Amendola
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Stress:
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
0 Years Experience
Online in Sainte-Agathe-des-Monts, QC Quebec (Online Only)
Stress therapists in Sainte-Agathe-des-Monts, Quebec, Canada Statistics
Stress therapists in Sainte-Agathe-des-Monts, Quebec, Canada average 10 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$157
Accept insurance
73%
Offer sliding scale
65%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 42% | Existential / Humanistic Therapy |
| 40% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 54% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 51% | Men |
| 39% | LGBTQ+ |
| 34% | Christian |
| 31% | Asian |