Highly Sensitive Person therapists in Sainte-Anne-des-Plaines, Quebec QC, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Sainte-Anne-des-Plaines. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Dr. Matthew Clyde
Psychologist, PhD
Being a Highly Sensitive Person means your nervous system is finely tuned to the world around you. While this can lead to deep empathy and creativity, it also means you might easily feel overstimulated by loud noises, bright lights, or the emotional energy of others. We focus on framing your sensitivity as a strength while developing "energy management" techniques to prevent burnout and help you navigate a world that can often feel "too loud."
7 Years Experience
In-Person Near Sainte-Anne-des-Plaines, QC
Online in Sainte-Anne-des-Plaines, QC Quebec
Highly Sensitive Person
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive, affirming therapy in Montreal for individuals who identify as Highly Sensitive Persons (HSPs) or experience heightened emotional and sensory sensitivity. Our therapists help clients better understand their sensitivity as a strength while also addressing challenges such as overwhelm, stress, and emotional intensity. Using approaches such as CBT, ACT, and somatic therapy, we support clients in building boundaries, emotional regulation skills, and a more balanced, grounded way of navigating daily life.
16 Years Experience
Online in Sainte-Anne-des-Plaines, QC Quebec (Online Only)
Highly Sensitive Person
Rachelle Tersigni
Registered Psychotherapist, RP
I work with highly sensitive individuals who feel easily overwhelmed or emotionally impacted by their environment. Therapy focuses on nervous-system regulation, self-acceptance, and using sensitivity as a resource rather than a burden.
3 Years Experience
Online in Sainte-Anne-des-Plaines, QC Quebec (Online Only)
Highly Sensitive Person
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.
4 Years Experience
Online in Sainte-Anne-des-Plaines, QC Quebec (Online Only)
Highly Sensitive Person
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.
8 Years Experience
Online in Sainte-Anne-des-Plaines, QC Quebec (Online Only)
Highly Sensitive Person therapists in Sainte-Anne-des-Plaines, Quebec, Canada Statistics
Highly Sensitive Person therapists in Sainte-Anne-des-Plaines, Quebec, Canada average 9 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Dialectical Behavior Therapy (DBT) (60%), Cognitive Behavioral Therapy (CBT) (55%), and Somatic Therapy (55%).
Average years in practice
9 Years Experience
Average cost per session
$159
Accept insurance
70%
Offer sliding scale
55%
Gender ID
| 70% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 70% |
Online Only |
|
| 30% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Dialectical Behavior Therapy (DBT) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Somatic Therapy |
| 55% | Internal Family Systems (IFS) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 60% | Men |
| 45% | Jewish |
| 45% | LGBTQ+ |
| 40% | Christian |