Highly Sensitive Person therapists in Sainte-Catherine, QC
Browse Highly Sensitive Person therapists in Sainte-Catherine, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive, affirming therapy in Montreal for individuals who identify as Highly Sensitive Persons (HSPs) or experience heightened emotional and sensory sensitivity. Our therapists help clients better understand their sensitivity as a strength while also addressing challenges such as overwhelm, stress, and emotional intensity. Using approaches such as CBT, ACT, and somatic therapy, we support clients in building boundaries, emotional regulation skills, and a more balanced, grounded way of navigating daily life.
16 Years Experience
Online in Sainte-Catherine, QC (Online Only)
HSP
Rachelle Tersigni
Registered Psychotherapist, RP
I work with highly sensitive individuals who feel easily overwhelmed or emotionally impacted by their environment. Therapy focuses on nervous-system regulation, self-acceptance, and using sensitivity as a resource rather than a burden.
3 Years Experience
Online in Sainte-Catherine, QC (Online Only)
HSP
Dr. Matthew Clyde
Psychologist, PhD
Being a Highly Sensitive Person means your nervous system is finely tuned to the world around you. While this can lead to deep empathy and creativity, it also means you might easily feel overstimulated by loud noises, bright lights, or the emotional energy of others. We focus on framing your sensitivity as a strength while developing "energy management" techniques to prevent burnout and help you navigate a world that can often feel "too loud."
7 Years Experience
In-Person Near Sainte-Catherine, QC
Online in Sainte-Catherine, QC
HSP
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
A highly sensitive person, is an individual who will experience the world more intensely, processing the world's experiences more deeply often with over stimulation often creating a sense of feeling overwhelmed. The highly sensitive person can experience overstimulation from loud noises, bright lights, and often tuned into others who have confusing sensitive emotions.
21 Years Experience
Online in Sainte-Catherine, QC
HSP
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.
26 Years Experience
Online in Sainte-Catherine, QC
Highly Sensitive Person therapists in Sainte-Catherine, QC Statistics
Highly Sensitive Person therapists in Sainte-Catherine, QC average 9 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (56%), Somatic Therapy (56%), and Cognitive Behavioral Therapy (CBT) (52%).
Average years in practice
9 Years Experience
Average cost per session
$184
Accept insurance
70%
Offer sliding scale
52%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Internal Family Systems (IFS) |
| 56% | Somatic Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 70% | Women |
| 63% | Men |
| 48% | LGBTQ+ |
| 44% | Christian |
| 41% | Jewish |